Growth Psychology, Alderley
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Dr Nikki Louise Penhaligon
Alderley
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Services Offered by Dr Nikki Louise Penhaligon
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Dr Nikki Louise Penhaligon
Dr Nikki Louise Penhaligon is a Psychologist based at Growth Psychology, Alderley in Brisbane’s inner north. She offers counseling sessions and therapy for anxiety or depression, along with stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her practice is located at Unit 3, 39 Elgin Street, Alderley QLD 4051, a short drive from central Brisbane. She brings professional care to people in the Alderley area and nearby suburbs who seek help with mental health goals.
Dr Penhaligon’s work focuses on real, practical support. She uses counseling sessions to listen and guide patients through their feelings. If someone faces anxiety, depression, or stress, she helps them learn skills to feel calmer and more in control. The use of CBT and behavioral therapy means patients can change thinking patterns and habits that affect mood and daily life. Her services are designed to be clear and easy to follow, so people can use what they learn right away at home, work, or school.
In her practice, patient care is friendly and respectful. She creates a safe space for people to talk about what matters most to them. She aims to understand each person’s unique situation and tailor approaches to fit their needs. Regular check-ins and practical strategies help patients track progress over time.
Dr Penhaligon values ongoing learning. She stays up to date with new ideas in psychology and mental health care so her patients benefit from current evidence-based methods. She collaborates with other health professionals when needed, to make sure care is coordinated and effective. Teamwork is important in her approach, as it helps patients feel supported from different angles.
For people in Queensland, especially in and around Alderley and Brisbane, her services offer a convenient, local option for mental health support. The clinic’s location in Unit 3, 39 Elgin Street makes it easy to access appointments in a familiar community setting. The contact number is 0733562626 for bookings or questions.
Patients choosing Dr Penhaligon can feel confident in her calm, professional, and patient-centered approach. Her focus on practical skills, emotional understanding, and steady progress helps people build resilience and well-being. Her reputation in the area reflects her dedication to effective care and real improvements in daily life.
Patient Reviews for Dr Nikki Louise Penhaligon
Emma Thompson
Fantastic support from Dr Penhaligon. Her CBT approach helped me see my anxiety from a new angle, and the stress management tips have genuinely improved my week-to-week mood. The session in Alderley felt private and respectful, and I left with practical steps I could use straight away.
Liam Murphy
Really grateful for the focused counselling I received. Dr Penhaligon listens without judgment and explains things in a clear, practical way. The behavioral therapy exercises are doable and have made a real difference with my depression.
Chloe Singh
I was sceptical at first, but the CBT techniques taught by Dr Penhaligon have given me tools to manage daily stress. The appointment at Unit 3 on Elgin Street in Alderley was easy to get to, and I felt supported the whole time.
Noah Bennett
Dr Penhaligon offers a warm, professional space for talking through anxiety. The sessions in Brisbane-area suburb Alderley gave me structure and hope. Highly recommend her for anyone needing practical mental health strategies.
Mia Wilson
I appreciate how the therapy sessions were tailored to my needs. The combination of cognitive-behavioral therapy and stress management tips helped me regain control over my emotions. Location was convenient and easy to access.
Jack Reynolds
Relieved to find a psychologist who understands everyday pressures. Dr Penhaligon's approach to CBT and behavioral techniques gave me a clear game plan, and the improvement in my anxiety has been noticeable.
Olivia Carter
Great experience. The sessions focused and practical, with real techniques I could apply at home. I left each appointment feeling more capable of managing stress and mood swings. The Alderley location is a plus.
Frequently Asked Questions About Dr Nikki Louise Penhaligon
How can Dr. Nikki Louise Penhaligon help with anxiety and depression?
Dr. Nikki Louise Penhaligon offers therapy for anxiety and depression, utilizing techniques such as cognitive-behavioral therapy (CBT) to help patients manage their symptoms effectively.
What services does Dr. Nikki Louise Penhaligon provide at Growth Psychology in Alderley?
Dr. Nikki Louise Penhaligon offers counseling sessions, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) at Growth Psychology in Alderley.
How can I schedule a counseling session with Dr. Nikki Louise Penhaligon in Alderley?
To schedule a counseling session with Dr. Nikki Louise Penhaligon at Growth Psychology in Alderley, you can contact the clinic at 0733562626.
Where is Dr. Nikki Louise Penhaligon's clinic located in Alderley?
Dr. Nikki Louise Penhaligon's clinic is located at Unit 3, 39 Elgin Street, Alderley QLD 4051.
What type of therapy does Dr. Nikki Louise Penhaligon specialize in?
Dr. Nikki Louise Penhaligon specializes in cognitive-behavioral therapy (CBT) along with offering behavioral therapy to help patients address their mental health concerns.
How can Dr. Nikki Louise Penhaligon assist with stress management?
Dr. Nikki Louise Penhaligon provides stress management techniques as part of her services to help individuals cope with and reduce stress levels effectively.
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