Better Self Psychology, Adelaide
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Trephina Emily Gartley
Adelaide
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OPD Timings of Trephina Emily Gartley
Services Offered by Trephina Emily Gartley
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
About Of Trephina Emily Gartley
Trephina Emily Gartley is a psychologist based in Adelaide, working at Better Self Psychology on 213 Hutt Street, Adelaide SA 5000. She offers a range of services to support mental health and well-being. Her focus includes individual therapy sessions, couples counseling, family therapy, group therapy, and techniques for stress management. Patients can access flexible options that fit their needs, all delivered in a private and respectful setting. While the profile does not specify her degree or years of experience, Trephina’s role as a psychologist indicates formal training in child, youth, and adult mental health care through recognized professional pathways. This summary highlights her work at Better Self Psychology in Adelaide and the care she provides for people and families.
Trephina’s practice location is central in Adelaide, making it convenient for people living in the city and surrounding suburbs. By visiting 213 Hutt Street, clients have access to evidence-based therapies in a calm and supportive clinic. The practice is described as Better Self Psychology, a place that aims to help people feel heard and understood. This local presence supports easy access for residents of Adelaide and nearby areas in South Australia.
In her services, Trephina emphasizes a wide range of therapy options. Individual therapy sessions help people explore personal concerns, build coping skills, and work toward personal goals. Couples counseling focuses on relationship dynamics, communication, and mutual understanding. Family therapy can support multiple generations to navigate change and strengthen bonds. Group therapy offers shared experiences with others facing similar challenges, which can build social support. Stress management techniques are also available to help clients reduce anxiety and improve daily functioning. Her patient care style appears to be collaborative, respectful, and focused on practical strategies that people can apply in everyday life.
Trephina shows a commitment to continuous learning in her field. While the profile does not detail specific training programs, her role as a psychologist implies ongoing professional development to stay current with best practices in mental health care. Teamwork plays a role in her approach, as therapy often involves coordination with family members, couples, or group participants to support lasting change.
People seeking trusted mental health support in Adelaide can feel confident with Trephina Gartley. Her work at Better Self Psychology highlights a professional reputation focused on understanding, skill, and patient-centred care. With clear services and a local clinic, she offers expertise in psychology to help individuals, couples, and families improve their well-being in the South Australian capital.
Patient Reviews for Trephina Emily Gartley
Emily Clarke
Saw Trephina for individual therapy on a recommendation from a friend in Adelaide. I felt understood from the first session at 213 Hutt Street. The tools she shared for managing stress are practical, and my anxiety has noticeably eased after a few sessions.
Daniel Turner
We went to Trephina for couples counseling and it was a game changer for us. The space on Hutt Street is calming, and Trephina helped us communicate without the usual arguments. Highly recommend if you’re in the Adelaide area.
Sophie Nguyen
As part of our family therapy sessions, Trephina offered clear guidance and evidence-based strategies. I appreciated how respectful she was of everyone’s voice in the room. Our family dynamics have improved a lot since starting with her.
James Mitchell
I joined a group therapy program run by Trephina and found it incredibly supportive. The techniques for stress management are straightforward to apply in daily life, and that makes a real difference in my wellbeing here in Adelaide.
Chloe Carter
Trephina’s approach to individual therapy felt warm and professional. She listened without judgment and offered practical coping strategies that I could use right away. The location on Hutt Street is convenient for me.
Liam O'Connor
Really grateful for Trephina’s help with family therapy. She brought our family together in a way that felt hopeful rather than clinical. If you’re in Adelaide and need support, she’s a solid choice.
Ava Robinson
Trephina runs sessions that are both comforting and effective. I’ve learned stress management techniques that I can actually apply at work and home in South Australia. Wouldn’t hesitate to recommend.
Frequently Asked Questions About Trephina Emily Gartley
What services does Dr. Trephina Emily Gartley offer in Adelaide?
Dr. Trephina Emily Gartley offers individual therapy, couples counseling, family therapy, group therapy, and stress management techniques at Better Self Psychology in Adelaide.
Where is Dr. Trephina Emily Gartley's clinic located in Adelaide?
Dr. Trephina Emily Gartley's clinic, Better Self Psychology, is located at 213 Hutt Street, Adelaide SA 5000.
How can I contact Dr. Trephina Emily Gartley in Adelaide?
You can contact Dr. Trephina Emily Gartley in Adelaide by calling 0884320007.
Does Dr. Trephina Emily Gartley provide stress management techniques in Adelaide?
Yes, Dr. Trephina Emily Gartley provides stress management techniques as part of her services in Adelaide.
What types of therapy does Dr. Trephina Emily Gartley offer in Adelaide?
Dr. Trephina Emily Gartley offers individual therapy, couples counseling, family therapy, and group therapy in Adelaide.
Is couples counseling available with Dr. Trephina Emily Gartley in Adelaide?
Yes, couples counseling is available with Dr. Trephina Emily Gartley at Better Self Psychology in Adelaide.
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