Better Self Psychology, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Group therapy sessions
Caitlin Gray is a psychologist working at Better Self Psychology in Adelaide. Degree: not specified. Years of experience: not specified. Workplace: Better Self Psychology, Adelaide, located at 213 Hutt Street, Adelaide SA 5000. She offers a range of therapy options to meet different needs. She provides individual therapy sessions to help people understand thoughts and feelings, cope with stress, and build healthier habits. She also offers couples therapy to improve communication, resolve conflicts, and strengthen relationships. Family therapy sessions are available to support families as a unit, and group therapy sessions help people connect with others who share similar concerns. This mix of services shows a flexible approach to mental health care for individuals, couples, families, and groups.
Caitlin works in a central and well-known area of Adelaide, making it easy for clients to access care. Her clinic is located on Hutt Street, a convenient spot in the city, helping people from different suburbs reach in-person sessions. She can help clients who live in the city and nearby regions, and her location in the heart of Adelaide makes it simple for those working nearby to arrange appointments.
The care approach focuses on clear communication and respect. Caitlin aims to create a comfortable space where clients feel heard and supported. She emphasizes listening with empathy and explaining options in simple terms. This patient-friendly style helps people understand their therapy journey and feel more in control of their growth. She encourages people to ask questions and be active partners in their treatment plan.
Caitlin values ongoing learning. She keeps up-to-date with best practices in psychology and evidence-based therapies. This commitment helps her offer effective and current strategies for her clients. She also collaborates with other health professionals when it benefits the client, showing teamwork and a holistic view of care.
Trust and positive reputation matter in mental health care. Caitlin Gray is known for her professional approach, reliability, and supportive manner. Her experience across individual, couples, family, and group therapy helps her tailor care to each person. Clients in Adelaide and surrounding areas can feel confident in her expertise and steady commitment to helping people improve their well-being.
Finally found someone who understands the ups and downs of daily life in Adelaide. Caitlin helped me untangle my thoughts during weekly sessions at 213 Hutt Street. I’ve noticed real progress and feel more grounded day to day.
Had a few tough months with my partner, but Caitlin’s couples therapy has been a game changer. We left every session with practical steps and a better sense of communication. Highly recommend, especially if you’re in the Adelaide area.
I appreciated the warm, non-judgmental approach during my individual sessions. Caitlin helped me build coping strategies that actually fit my life here in SA. Easy to book and the centre on Hutt Street is comfortable and private.
Caitlin’s Family Therapy sessions have been invaluable for us as a busy Brisbane family living in Adelaide for work. She kept things practical and focused, and our kids warmed up quickly to the group exercises.
Relief and clarity after just a few sessions. Caitlin listens, understands the local context here in South Australia, and offers clear steps I can actually follow. Wouldn’t hesitate to recommend her.
I started with individual therapy and then tried some group sessions. Caitlin creates a safe space on Hutt Street and I left feeling more hopeful about managing my anxiety.
So glad I found Caitlin for both my partner and me. The way she guides conversations in couples therapy helped us reconnect beyond our busy lives in Adelaide. Very grateful.