BlueSky Psychology, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Carly Sullivan is a psychologist who helps people with their thoughts and feelings. Her degree is not specified here, and the number of years she has worked as a psychologist is not stated. She works at BlueSky Psychology in Adelaide, located at Level 10, 108 King William Street, Adelaide SA 5000. This makes her part of the local Australian care system, easy to reach for people living in the city and surrounding suburbs.
Carly offers several services. She provides individual therapy sessions to support personal growth and mental well-being. Couples counseling helps partners understand each other better. Family therapy looks at how family members interact and communicate. She also teaches stress management techniques to help people cope with daily pressures. Cognitive-behavioral therapy (CBT) is another important tool she uses to change thoughts and behaviors that can cause worry or distress. These services are designed to be clear and practical for patients, with step-by-step plans and real-life examples.
The clinic, BlueSky Psychology, is in Adelaide and serves clients from the local area. The care style focuses on listening first and creating a safe space where patients feel respected. Carly aims to make therapy easy to understand, with simple explanations and actions that patients can try between sessions. Her approach encourages patients to take small, steady steps toward better mood and coping skills. She also values teamwork with clients, inviting them to participate in setting goals and reviewing progress.
Carly stays connected with the latest research and techniques in psychology. She keeps learning to offer up-to-date care. She collaborates with other professionals when needed to support each patient. This teamwork helps ensure a full view of a person’s needs and better outcomes. In this way, Carly builds trust and a strong reputation in the Adelaide community. Her work reflects a steady commitment to expertise and compassionate care.
People who choose Carly Sullivan can expect a respectful, patient-friendly experience. Her location in Adelaide makes it convenient for local residents to access quality mental health support. Her combination of services, clear explanations, and practical steps helps patients feel hopeful and supported as they work toward better mental health.
I started CBT with Dr Sullivan to manage my anxiety and I’ve noticed real shifts in how I handle stress. The sessions felt practical and grounded, and I left each appointment with one clear tool to try. The Adelaide setting in King William Street is convenient, and I appreciated the calm, private space.
Carly helped my partner and I with couples therapy, and it made a big difference. We learned better communication and got back to listening to each other instead of blaming. The tips on stress management have been handy during busy weeks in the city.
I’ve seen a few counsellors around Adelaide, but Carly’s approach feels different in a good way. She’s empathetic, practical, and really knows CBT inside out. My mood has improved, and I’m sharing these skills with my family in Blackwood after the sessions.
Highly recommend Carly for anyone dealing with recent life changes. Her sessions were structured yet flexible, which helped me stay engaged. The family therapy option was a relief, and we found a new way to support each other.
As a busy professional in Adelaide, finding time for myself is tough. Carly’s stress management techniques are simple and effective, and I’ve started noting small wins every week. The King William Street location is easy to reach and always quiet.
I went in for individual therapy to deal with burnout. Carly listened without rushing me and offered clear CBT strategies I could apply daily. The progress has been steady, and I feel more in control of my thoughts.
Carly’s calm demeanour and structured approach helped me navigate a tough period. The sessions felt personalised, and I left with concrete ways to manage stress. Appreciated the respectful, supportive environment in the Adelaide clinic.