Bridge Consulting Psychologists, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Anxiety management strategies
Natalie Allen is a Psychologist working at Bridge Consulting Psychologists in Adelaide. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy, and anxiety management strategies. Her work is based at 243-5 Sturt Street, Adelaide SA 5000. She serves people in and around Adelaide, making care easy to access for local residents. In her role, Natalie focuses on clear and practical support. She helps patients manage stress and anxiety with steps they can use every day. Her approach includes talking through concerns and using tools from cognitive behavioral therapy to change thoughts and feelings. She also uses behavioral therapy to support healthy habits and coping skills. Her services are designed to be friendly and easy to understand for everyone, including someone who is new to therapy. Patients can reach her by calling the Bridge Consulting Psychologists clinic at 08 8212 7740. The team at the clinic works together to provide consistent care and support. Natalie values a calm and respectful space where patients feel safe to share their thoughts. She aims to tailor sessions to each person’s needs, making sure the plan fits with their life in Adelaide and its surroundings. Natalie keeps learning to be the best psychologist she can be. She stays up to date with new ideas and techniques in mental health. She believes in teamwork with other health professionals when it helps patients. This collaborative approach helps patients get the full support they need. Her work in Adelaide shows her commitment to helping the community. The Bridge Consulting Psychologists team is known for reliability and professional care. Natalie’s skills in counseling, therapy, and stress management make her a trusted choice for people dealing with anxiety and everyday worries. Her patient-friendly style, clear explanations, and practical strategies help build confidence and resilience. Clients feel heard and supported as they work toward better mental health and well-being. With Natalie’s guidance at Bridge Consulting Psychologists, patients in Adelaide can find steady, compassionate care that fits their life and goals.
Found Natalie at Sturt Street incredibly approachable. Her cognitive behavioural therapy sessions helped me spot anxious thought patterns and replace them with practical strategies. I’m feeling calmer and more in control, even during stressful weeks in Adelaide.
I was sceptical about therapy, but Natalie’s respectful and down-to-earth approach made all the difference. The stress management techniques she taught are simple to use and really effective. Highly recommended for anyone in the Adelaide area.
My anxiety was getting the better of me, especially around work in the city. Natalie listened carefully and tailored a plan using CBT and behavioural therapy. I left each session with clear steps and feel so much more capable.
Excellent experience at 243-5 Sturt Street. Natalie provided compassionate counseling and practical anxiety management strategies I could actually apply. Grateful for the improvement I’ve seen in a short time.
I was nervous about starting therapy, but Natalie made it easy. The sessions on stress management really helped me regain balance after a hectic period. Would definitely recommend to anyone in Adelaide looking for real, supportive help.
Natalie combines warmth with solid clinical guidance. The behavioural therapy exercises and daily practices helped reduce my anxiety at work and in social settings. A solid choice for anyone in SA.
Very glad I found Natalie in Adelaide. Her counselling approach felt personalised and practical. My sleep improved after we worked on anxiety management strategies and cognitive techniques. Worth it.