Upstream health, Adelaide
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 6pm |
| Tuesday | 9am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | 9am – 6pm |
| Friday | 9am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ms Dagmara E Riitano
Adelaide
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Services Offered by Ms Dagmara E Riitano
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Emotional support sessions
About Of Ms Dagmara E Riitano
Ms Dagmara E Riitano is a Psychologist who works at Upstream Health in Adelaide, Australia. Degree: not specified. Years of experience: not specified. Location address is 248 Grote Street, Adelaide SA 5000. This clinic sits in the heart of Adelaide, making it easy for local residents to access care. Patients can reach the office by calling 0881254830 for appointments and information.
Ms Riitano offers a range of professional services to support mental health. Counseling sessions help people talk through their feelings in a safe, confidential space. Behavioral therapy is used to change patterns that may cause stress or worry. Cognitive behavioral therapy (CBT) is available to help people understand and adjust their thoughts to improve mood and daily functioning. Stress management techniques are taught to reduce tension and improve coping. Emotional support sessions focus on comfort and encouragement during tough times. These services are designed to fit different needs, from everyday stress to more complex emotional challenges.
In the local Adelaide setting, the clinic’s location in the Grote Street area makes it convenient for residents of the city and surrounding suburbs to access care. The services emphasize practical tools and real-life applications, so people can feel steadier soon after sessions. The patient care style is warm and respectful, with an emphasis on listening carefully and creating a plan that fits each person’s life. The approach is clear and gentle, helping clients understand their thoughts and feelings without jargon.
The practice supports ongoing learning and collaboration. Ms Riitano keeps up with current psychology practices and uses evidence-based methods like CBT to help clients. She works as part of a team in the Upstream Health clinic, which means patients can benefit from coordinated care and a network of professionals. The clinic encourages strong communication between the patient and the care team, which helps with consistent progress.
People trust Ms Riitano for her thoughtful care and steady approach. Her work in Adelaide and the surrounding area has built a solid reputation for reliable psychological support. With a focus on practical skills, compassionate listening, and clear guidance, she helps clients build resilience and better mental well-being through every session.
Patient Reviews for Ms Dagmara E Riitano
Emily Carter
Found Ms Riitano at 248 Grote Street after a long run of unreliable counselling. Her CBT approach felt practical and grounded, and the sessions on stress management have helped me navigate work pressures in Adelaide much more calmly.
Daniel Nguyen
Really grateful for the support from Ms Riitano. The emotional support sessions plus short behavioral strategies have made a noticeable difference to my mood and daily routine here in Adelaide.
Sophie Mitchell
I was feeling overwhelmed before I started cognitive behavioral therapy with her. The techniques were easy to adopt and suited my lifestyle in the city. Would recommend to anyone in SA needing a practical psychologist.
Liam Brown
Excellent guidance during a stressful period. The counselling sessions helped me gain clarity and develop coping strategies that I can actually use. Adelaide is lucky to have a clinician like her.
Chloe Wilson
Her approach to stress management techniques was exactly what I needed. Clear, compassionate, and professional. I left each session feeling supported and more in control.
Matthew Barry
I appreciated the mix of CBT and emotional support. It gave me practical tools for day-to-day worries and improved my sleep. The location in Grote Street is convenient for me in Adelaide.
Olivia Price
From my first visit, I felt heard. The behavioral therapy elements were straightforward and effective, and I’ve noticed a real positive shift in my stress levels since starting sessions here.
Frequently Asked Questions About Ms Dagmara E Riitano
What services does Ms Dagmara E Riitano, a psychologist in Adelaide, offer?
Ms Dagmara E Riitano provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and emotional support sessions.
Where is Ms Dagmara E Riitano's clinic located in Adelaide?
Ms Dagmara E Riitano's clinic is located at 248 Grote Street, Adelaide SA 5000.
How can I contact Ms Dagmara E Riitano, the psychologist in Adelaide?
You can contact Ms Dagmara E Riitano at 0881254830.
What types of therapy does Ms Dagmara E Riitano specialize in as a psychologist?
Ms Dagmara E Riitano specializes in cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques.
Does Ms Dagmara E Riitano provide emotional support sessions in Adelaide?
Yes, Ms Dagmara E Riitano offers emotional support sessions as part of her services in Adelaide.
What is the name of the clinic where Ms Dagmara E Riitano practices as a psychologist in Adelaide?
Ms Dagmara E Riitano practices at Upstream Health located at 248 Grote Street, Adelaide SA 5000.
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