Upstream health, Adelaide
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 9am – 6pm | 
| Tuesday | 9am – 6pm | 
| Wednesday | 9am – 6pm | 
| Thursday | 9am – 6pm | 
| Friday | 9am – 6pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Psychologist

Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression assessments
Mr Timothy Fischer is a Psychologist. Degree and years of experience are not specified. He works at Upstream Health in Adelaide, located at 248 Grote Street, Adelaide SA 5000. This profile shares clear details to help you understand his care and how he can help. 
 
 Mr Fischer offers individual counseling sessions and uses Cognitive Behavioural Therapy (CBT) to help people. He also teaches stress management techniques and conducts anxiety and depression assessments. This makes his practice a good choice for someone who wants practical skills to manage daily worries and mood changes. 
 
 Why choose him? He focuses on clear, simple steps you can take in your own life. The aim is to reduce stress, cope with tough thoughts, and feel more in control. If you are trying to understand your feelings or want a plan to feel steadier, his services can help. 
 
 Location and access: Upstream Health is in the heart of Adelaide, at 248 Grote Street. This puts him close to inner-city suburbs and easy to reach for residents around the CBD area, as well as nearby neighborhoods in South Australia. Having a local psychologist can make visits easier and more convenient, especially when you are balancing work and personal life. 
 
 Patient care style: Mr Fischer emphasizes a patient-friendly approach. Sessions aim to be respectful, calm, and supportive. He explains ideas in simple language so you can understand your treatment. He works with you to set realistic goals and to practice skills between appointments. This collaborative style helps you feel heard and involved in your own care. 
 
 Continuous learning and teamwork: He stays up to date with evidence-based methods like CBT and other stress techniques. He may collaborate with other health professionals to support you in a broader care plan. This teamwork can be helpful for people who need different kinds of support at the same time. 
 
 Trust and reputation: For residents around Adelaide, finding a local psychologist with clear services and a straightforward approach is reassuring. Mr Fischer’s focus on practical tools, accessible location, and supportive care can help you build trust in your mental health journey. His services cover key areas of anxiety and depression, making him a reliable option for ongoing care in South Australia.
