Mel Grover

Mel Grover is a psychologist based in Adelaide, offering a range of therapy services to support individuals, couples, and families. Her practice is connectedSelf, located at 345 Carrington Street, Adelaide SA 5000, providing accessible care in the heart of the city. While specific degree details and years of experience aren’t listed here, Mel’s work as a psychologist focuses on practical, evidence-based supports that help people live better lives in Australia’s vibrant communities.

Mel Grover delivers a mix of individual therapy sessions, couples therapy, and family therapy, with a strong emphasis on cognitive behavioral therapy (CBT) and stress management techniques. Clients can expect clear guidance, friendly listening, and personalised plans that fit their goals. This approach is designed to be easy to understand and practical for daily life, making it suitable for people who want simple, effective strategies to manage thoughts, emotions, and relationships.

Located in Adelaide, Mel makes it convenient for residents across the city and surrounding areas to access mental health support. The clinic’s services cover a broad spectrum of needs, from private one-on-one sessions to couples and family work, all aimed at improving communication, reducing stress, and building healthier routines. Clients may explore CBT as a structured way to challenge unhelpful thinking patterns and develop healthier coping skills, alongside other stress management techniques tailored to their situation.

In her practice, Mel values patient care that is compassionate, clear, and collaborative. She supports clients through steady guidance and practical exercises, helping them feel heard and understood. Continual learning is important, and her approach reflects current best practices in psychology. Teamwork is also a key part of the experience, with a focus on coordinating care when needed to support families or couples as they navigate changes and challenges.

Patients can trust Mel Grover for reliable, professional care in Adelaide. Her reputation rests on offering steady support, transparent communication, and effective strategies that help people move forward. With expertise in individual, couple, and family therapy, CBT, and stress management, Mel aims to provide accessible mental health care that makes a real difference in everyday life across Adelaide and the broader Australian community.