Millennium Psychology, Adelaide
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Dr. Johanna Yates is a psychologist. Degree: not specified. Years of experience: not specified. She works at Millennium Psychology, Adelaide, located at Level 24, Westpac House, 91 King William Street, Adelaide SA 5000. This profile describes a caring professional who guides clients toward better mental health. Dr. Yates brings a calm and friendly approach to counseling in Adelaide, helping people through tough times and everyday stress. Her clinic serves residents of the city and nearby areas in South Australia. 
 
 Dr. Yates offers a range of services to support well‑being. These include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. These tools are designed to be simple and practical, so clients can use them in daily life. She uses CBT to help people change unhelpful thoughts and behaviors in clear steps. Counseling sessions provide a safe space to talk about feelings and experiences. Her stress management techniques help with anxiety, worry, and pressure from work or school. Relaxation exercises are shared to help calm the mind and body. 
 
 Location and accessibility matter in her work. Based in Adelaide, she can connect with people across the city and surrounding suburbs who seek mental health support. The warm, patient‑focused style makes it easier for clients to feel understood and supported. Dr. Yates emphasizes ongoing learning. She stays current with new methods and ideas in psychology to improve care. She values teamwork with other health professionals when a client needs more support. 
 
 Her care style is built on trust and clear communication. Clients are invited to participate in goal setting and progress checks. This helps people see steady improvements in mood, thinking, and daily life. The practice in Westpac House is organized to be welcoming and private, offering a quiet place for sessions. For those in Adelaide looking for reliable, professional psychological care, Dr. Johanna Yates is a trusted choice with a strong local presence. 
 
 People in the Adelaide area can feel confident in her expertise and reputation. Her focus on practical skills, steady guidance, and respectful care helps many to manage stress and build healthier habits. 
