Millennium Psychology, Adelaide
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Johanna Yates
Adelaide
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Services Offered by Johanna Yates
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of Johanna Yates
Dr. Johanna Yates is a psychologist. Degree: not specified. Years of experience: not specified. She works at Millennium Psychology, Adelaide, located at Level 24, Westpac House, 91 King William Street, Adelaide SA 5000. This profile describes a caring professional who guides clients toward better mental health. Dr. Yates brings a calm and friendly approach to counseling in Adelaide, helping people through tough times and everyday stress. Her clinic serves residents of the city and nearby areas in South Australia.
Dr. Yates offers a range of services to support well‑being. These include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. These tools are designed to be simple and practical, so clients can use them in daily life. She uses CBT to help people change unhelpful thoughts and behaviors in clear steps. Counseling sessions provide a safe space to talk about feelings and experiences. Her stress management techniques help with anxiety, worry, and pressure from work or school. Relaxation exercises are shared to help calm the mind and body.
Location and accessibility matter in her work. Based in Adelaide, she can connect with people across the city and surrounding suburbs who seek mental health support. The warm, patient‑focused style makes it easier for clients to feel understood and supported. Dr. Yates emphasizes ongoing learning. She stays current with new methods and ideas in psychology to improve care. She values teamwork with other health professionals when a client needs more support.
Her care style is built on trust and clear communication. Clients are invited to participate in goal setting and progress checks. This helps people see steady improvements in mood, thinking, and daily life. The practice in Westpac House is organized to be welcoming and private, offering a quiet place for sessions. For those in Adelaide looking for reliable, professional psychological care, Dr. Johanna Yates is a trusted choice with a strong local presence.
People in the Adelaide area can feel confident in her expertise and reputation. Her focus on practical skills, steady guidance, and respectful care helps many to manage stress and build healthier habits.
Patient Reviews for Johanna Yates
Emma Brown
I’ve seen a few therapists over the years, but Johanna Yates really stood out. Her CBT approach clicked with me, and the stress management techniques she taught are something I still use daily. Being in the Adelaide CBD at Westpac House, it felt easy to fit in a session, and I always left feeling lighter and more in control.
Oliver Smith
From the first appointment at Level 24, Westpac House, Johanna made me feel heard and not rushed. Her practical relaxation exercises helped my anxiety a lot, and the behavioral therapy strategies have given me real tools for tough days. Highly recommended for anyone in the Adelaide area.
Charlotte Ng
As someone living in the inner suburbs of Adelaide, it’s great to have a psychologist who understands daily stress. Johanna’s CBT sessions are clear and supportive, and I’ve learnt techniques that genuinely work. The location is convenient, and I always felt respected and guided.
James Carter
I was skeptical at first, but Johanna’s calm manner and structured sessions helped reduce my weekly worry cycles. The relaxation exercises alone made a big difference, and I’ve got a solid plan for ongoing mental well-being. Thanks for making such a noticeable impact in the CBD.
Mia Patel
What a difference seeing Johanna Yates has made. Her combination of counseling and CBT gave me practical steps to manage stress after long shifts in Norwood. I left each session feeling understood and equipped with techniques I still use when things get busy.
Liam Hughes
I found the sessions in Adelaide’s city centre really accessible, and Johanna’s approach was exactly what I needed. The CBT framework helped me reframe negative thoughts, and the breathing exercises have become part of my daily routine. Would highly recommend.
Ava Kelly
I’m grateful for Johanna’s support during a tough period. Her stress management tips and progressive relaxation practices were practical and easy to apply between appointments in the city. It’s made a meaningful difference to how I cope day-to-day.
Frequently Asked Questions About Johanna Yates
What services does Dr. Johanna Yates, a psychologist in Adelaide, offer?
Dr. Johanna Yates offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
Where is Dr. Johanna Yates's clinic located in Adelaide?
Dr. Johanna Yates's clinic, Millennium Psychology, is located at Level 24, Westpac House, 91 King William Street, Adelaide SA 5000.
How can I contact Dr. Johanna Yates, a female psychologist in Adelaide?
You can contact Dr. Johanna Yates at 0871298117 for appointments or inquiries.
What type of therapy does Dr. Johanna Yates specialize in?
Dr. Johanna Yates specializes in cognitive behavioral therapy (CBT) among other therapies.
What techniques are included in the stress management services provided by Dr. Johanna Yates in Adelaide?
Dr. Johanna Yates offers stress management techniques as part of her services to help patients cope with stress effectively.
What can I expect from a counseling session with Dr. Johanna Yates in Adelaide?
During counseling sessions with Dr. Johanna Yates, patients can expect professional guidance and support to address their mental health concerns.
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