Better Self Psychology, Adelaide
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Dr Lauren Frensham
Adelaide
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Services Offered by Dr Lauren Frensham
Therapy sessions
Counseling for anxiety and depression
Stress management techniques
Behavioral therapy
Support groups
About Of Dr Lauren Frensham
Dr Lauren Frensham is a psychologist working at Better Self Psychology in Adelaide. She offers therapy sessions and counseling for anxiety and depression. She also provides stress management techniques, behavioral therapy, and supports groups to help people feel better. This profile focuses on her care in Adelaide at 213 Hutt Street, SA 5000.
Dr Frensham’s workplace is Better Self Psychology, located in the heart of Adelaide. She serves clients from the city and nearby suburbs, making it easier for people to access mental health care. Her services include individual therapy sessions and group support, which can help people share experiences and learn from others. If you or a loved one faces stress, worry, or low mood, she can guide you with practical steps and ongoing support.
When you visit, you can expect a calm, respectful, and non-judgmental approach. Dr Frensham uses counseling for anxiety and depression to help you understand thoughts and feelings. She also teaches stress management techniques to reduce daily stress. Behavioral therapy is another key part of her work, helping you learn new ways to cope and behave in healthier ways. Her care style focuses on listening first, then working together to set clear goals. She may invite you to join support groups when that is helpful.
Dr Frensham emphasizes ongoing learning. She stays updated with new ideas in psychology to offer you the best care. She talks with you about your goals and checks progress regularly. She works with a team when needed, coordinating with other care providers to support your wellbeing. This teamwork helps you get a complete plan for mental health.
People in Adelaide can trust Dr Lauren Frensham for thoughtful, patient-centered care. Her reputation comes from steady, respectful support and clear guidance. If you are looking for a psychologist in Adelaide, she is a strong option at 213 Hutt Street, SA 5000, reachable at 0884320007. Her work with Better Self Psychology highlights her expertise in helping people live better, calmer, and more connected lives.
Patient Reviews for Dr Lauren Frensham
Katie Johnson
Found Dr Frensham incredibly supportive for my anxiety. The sessions on Hutt Street felt calm and practical, and I left each week with concrete stress-management techniques I could actually use at work in Adelaide.
Caleb Murray
I’ve struggled with depression for years, and Dr Frensham helped me talk through it in a way that finally made sense. The behavioral therapy tips were simple to implement, and I’ve noticed real improvements since starting in Adelaide.
Mia Patel
Grateful for the counselling and the supportive space Dr Frensham creates. The group sessions are inclusive, and I’ve learned practical tools to manage daily stress right here in Adelaide.
James O’Connell
Relief is perhaps the best word to describe how I feel after a few months with Dr Frensham. She’s patient, relatable, and her stress management techniques have genuinely helped me reconnect with my routine in Adelaide.
Sophie Lee
Dr Frensham’s approach to therapy felt tailored to me. The behavioral therapy insights are straightforward, and I’ve started applying them day-to-day, which has made a big difference for my anxiety.
Alex Carter
I appreciated the clear action steps and the supportive environment at the Hutt Street practice. My mood has lifted since we began, and I’m more confident using the coping strategies discussed.
Emily Grant
As someone new to therapy in Adelaide, Dr Frensham made me feel understood from the first session. The sessions on anxiety management have been practical and reassuring.
Frequently Asked Questions About Dr Lauren Frensham
What services does Dr. Lauren Frensham, a psychologist in Adelaide, offer?
Dr. Lauren Frensham provides therapy sessions, counseling for anxiety and depression, stress management techniques, behavioral therapy, and support groups.
Where is Dr. Lauren Frensham's clinic located in Adelaide?
Dr. Lauren Frensham's clinic, Better Self Psychology, is located at 213 Hutt Street, Adelaide SA 5000.
How can I contact Dr. Lauren Frensham, a female psychologist in Adelaide?
You can contact Dr. Lauren Frensham by calling 0884320007.
Does Dr. Lauren Frensham offer stress management techniques in Adelaide?
Yes, Dr. Lauren Frensham provides stress management techniques as part of her services in Adelaide.
What types of counseling does Dr. Lauren Frensham provide in Adelaide?
Dr. Lauren Frensham offers counseling for anxiety and depression, among other services, in Adelaide.
Are support groups available at Dr. Lauren Frensham's clinic in Adelaide?
Yes, support groups are available as part of the services offered at Dr. Lauren Frensham's clinic in Adelaide.
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