Clavio Consulting, Adelaide
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Christopher Howland
Adelaide
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Services Offered by Christopher Howland
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Relaxation techniques
About Of Christopher Howland
Dr. Christopher Howland is a psychologist with a clear focus on helping people in Adelaide. Specializing in psychology, he works from Clavio Consulting in Adelaide, located at 233 Carrington Street, SA 5000. Degree: not specified. Years of experience: not specified. He offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and relaxation techniques to support mental wellbeing.
Dr. Howland’s work sits in the heart of South Australia’s capital city, making it easy for residents of Adelaide to access skilled care. His clinic location at 233 Carrington Street places him in a central area where many patients find it convenient to visit for regular sessions. Patients can call 0882240311 to book appointments or learn more about the services offered.
In his practice, he uses a range of therapies to help people cope with stress, anxiety, and daily pressures. Counseling sessions give space to talk openly in a safe, confidential setting. Behavioral therapy helps shape new habits that support healthier thinking and actions. CBT is used to challenge unhelpful thoughts and replace them with practical strategies. Relaxation techniques are taught to reduce tension and improve calm in everyday life. These tools are designed to be easy to use at home or work, making it possible to manage symptoms between visits.
Dr. Howland values a patient-centered approach. He emphasizes listening carefully and working with clients to set realistic goals. His care style focuses on comfort, clarity, and practical steps that patients can follow. He follows a commitment to continuous learning, staying updated with the latest approaches in psychology to provide current, effective care. Teamwork is important in his practice. He collaborates with other professionals when needed to support comprehensive care.
People in Adelaide and surrounding suburbs can trust his steady, professional presence. The clinic’s reputation comes from consistent, compassionate care and a solid track record of helping clients manage stress, anxiety, and behavioral concerns. Dr. Howland brings expertise to each session, offering clear guidance and practical strategies that patients can use in real life. For anyone seeking reliable psychological support in Adelaide, Clavio Consulting provides approachable care with a focus on lasting results.
Patient Reviews for Christopher Howland
Emily Carter
Had my first CBT session with Dr Howland in the Adelaide CBD and walked away feeling practical steps I could try straight away. His calm approach helped me open up about work stress and I left with a clear plan and some relaxation techniques I actually use.
Daniel White
I was skeptical about talking therapies, but the counseling sessions with Dr Howland at 233 Carrington Street have made a real difference. He balanced evidence-based CBT with practical strategies for everyday anxiety, and I’ve noticed less tension during the week.
Alicia Nguyen
Relief is the right word. After a few sessions focusing on stress management techniques, I feel more in control and less overwhelmed. The setting in Adelaide feels private and supportive, exactly what I needed.
Owen Mitchell
Definitely worth it. Dr Howland combines behavioral therapy with gentle encouragement. I’ve picked up new coping skills and am sleeping better after learning relaxation techniques.
Grace Lee
As someone living in the inner city, it’s hard to find a psychologist who feels relatable. Dr Howland’s practical CBT approach helped me reframe negative thoughts and tackle daily stress without feeling overwhelmed.
Benjamin Hall
I’m grateful for the focused sessions at Carrington Street. The mix of counseling and CBT gave me tools to handle work-related anxiety, and I’ve started to notice a positive shift in my mood and motivation.
Mia Robinson
Relief and clarity after just a few sessions. The relaxation techniques taught by Dr Howland are easy to practice at home, especially after long days in the Adelaide traffic.
Frequently Asked Questions About Christopher Howland
What services does Dr. Christopher Howland, a psychologist in Adelaide, offer?
Dr. Christopher Howland offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Christopher Howland's clinic located in Adelaide?
Dr. Christopher Howland's clinic, Clavio Consulting, is located at 233 Carrington Street, Adelaide SA 5000.
How can I contact Dr. Christopher Howland in Adelaide?
You can contact Dr. Christopher Howland at Clavio Consulting, Adelaide, by calling 0882240311.
What treatment methods does Dr. Christopher Howland specialize in as a psychologist?
Dr. Christopher Howland specializes in cognitive-behavioral therapy (CBT), relaxation techniques, and behavioral therapy.
Does Dr. Christopher Howland provide stress management techniques in Adelaide?
Yes, Dr. Christopher Howland provides stress management techniques as part of his services in Adelaide.
What type of therapy does Dr. Christopher Howland offer at his Adelaide clinic?
Dr. Christopher Howland offers counseling sessions, cognitive-behavioral therapy (CBT), and behavioral therapy at his Adelaide clinic.
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