The Lyt Health, Adamstown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Melanie Cox
Adamstown
Connect with Melanie Cox
Quick Appointment for Melanie Cox
OPD Timings of Melanie Cox
Services Offered by Melanie Cox
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Melanie Cox
Melanie Cox, Psychologist, degree not specified, years of experience not specified, works at The Lyt Health in Adamstown, NSW. Her clinic is located at Unit 1, 122 Garden Grove Parade, Adamstown 2289, Australia. You can call 0249451603 to book a session. The profile shows a clear focus on helping people through talking therapies and practical skills.
Melanie offers a range of services to support mental well-being. These include individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques. Her work is centered in the Australian city of Adamstown, with services available to people in and around the Newcastle region.
If you are looking for a psychologist who can provide flexible options, Melanie can help with one-on-one guidance to understand thoughts and feelings, as well as support for couples and families. CBT is a structured approach that focuses on current thoughts and behaviors, which many patients find useful for managing stress, anxiety, and mood concerns. The inclusion of stress management techniques suggests a practical focus on skills you can use day by day.
The Lyt Health clinic in Adamstown hosts Melanie’s services, making it convenient for residents of Adamstown and nearby suburbs in NSW to access professional care in a comfortable setting. The local address and available therapies are described to help patients decide if this is the right fit for their mental health needs.
Choosing a psychologist is a personal choice, and Melanie Cox brings a professional approach to care that patients can rely on. Her services aim to support understanding, coping skills, and healthier routines. For people in and around Adamstown and the broader NSW area, her practice offers clear pathways to improve mental well-being. Trust in her professional approach can help patients take positive steps toward better mental health.
Patient Reviews for Melanie Cox
Jack Thompson
Saw Melanie for individual therapy to help with stress management and quickly felt listened to. Her practical CBT techniques have helped me notice my thought patterns and respond differently, even during busy days here in Adamstown. Definitely worth it.
Emily Carter
My partner and I did couples therapy with Melanie and it made a real difference. We learned better communication strategies and she kept things respectful and constructive. The sessions in Adamstown felt safe and non-judgmental.
Liam Brown
I started working with Melanie for CBT after a rough patch at work. She helped me break down my worries into manageable steps and I’ve noticed less ruminating at night. Location in Newcastle area is easy to get to from home.
Sophie Mitchell
As a Busy mum, I appreciated Melanie’s flexible approach to family therapy. We addressed home dynamics and she gave us simple stress management techniques that actually fit into our day-to-day routine. Highly recommended in the Hunter region.
Noah Smith
I appreciated Melanie’s calm, practical style. The sessions in Adamstown covered both individual work and some helpful CBT exercises we could use at home. I left feeling lighter and more in control of stress.
Ava Johnson
Melanie’s approach to therapy was exactly what I needed. I did individual sessions focused on CBT and stress management, and I found the tools easy to apply in daily life around Newcastle.
Oliver Lee
We attended family therapy with Melanie to navigate some tricky family dynamics. Her guidance was thoughtful and practical, and the whole family left with clearer communication habits. Adamstown is a convenient spot for us.
Frequently Asked Questions About Melanie Cox
What services does Dr. Melanie Cox offer at The Lyt Health in Adamstown, NSW?
Dr. Melanie Cox offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at The Lyt Health in Adamstown, NSW.
How can I contact Dr. Melanie Cox for an appointment at The Lyt Health in Adamstown, NSW?
To schedule an appointment with Dr. Melanie Cox at The Lyt Health in Adamstown, NSW, you can call 0249451603.
Where is Dr. Melanie Cox's clinic located in Adamstown, NSW?
Dr. Melanie Cox's clinic is located at Unit 1, 122 Garden Grove Parade, Adamstown NSW 2289.
Does Dr. Melanie Cox provide cognitive behavioral therapy (CBT) at her practice in Adamstown, NSW?
Yes, Dr. Melanie Cox offers cognitive behavioral therapy (CBT) at her practice in Adamstown, NSW.
What types of therapy sessions does Dr. Melanie Cox offer at The Lyt Health in Adamstown, NSW?
Dr. Melanie Cox provides individual, couples, and family therapy sessions at The Lyt Health in Adamstown, NSW.
What are some of the stress management techniques offered by Dr. Melanie Cox at The Lyt Health in Adamstown, NSW?
Dr. Melanie Cox offers stress management techniques as part of her services at The Lyt Health in Adamstown, NSW.
More Psychologist Like Melanie Cox in Adamstown
