The Lyt Health, Adamstown
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Melanie Cox, Psychologist, degree not specified, years of experience not specified, works at The Lyt Health in Adamstown, NSW. Her clinic is located at Unit 1, 122 Garden Grove Parade, Adamstown 2289, Australia. You can call 0249451603 to book a session. The profile shows a clear focus on helping people through talking therapies and practical skills. 
 
 Melanie offers a range of services to support mental well-being. These include individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques. Her work is centered in the Australian city of Adamstown, with services available to people in and around the Newcastle region. 
 
 If you are looking for a psychologist who can provide flexible options, Melanie can help with one-on-one guidance to understand thoughts and feelings, as well as support for couples and families. CBT is a structured approach that focuses on current thoughts and behaviors, which many patients find useful for managing stress, anxiety, and mood concerns. The inclusion of stress management techniques suggests a practical focus on skills you can use day by day. 
 
 The Lyt Health clinic in Adamstown hosts Melanie’s services, making it convenient for residents of Adamstown and nearby suburbs in NSW to access professional care in a comfortable setting. The local address and available therapies are described to help patients decide if this is the right fit for their mental health needs. 
 
 Choosing a psychologist is a personal choice, and Melanie Cox brings a professional approach to care that patients can rely on. Her services aim to support understanding, coping skills, and healthier routines. For people in and around Adamstown and the broader NSW area, her practice offers clear pathways to improve mental well-being. Trust in her professional approach can help patients take positive steps toward better mental health.
