Ocean Blue Psychology, Adamstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Dr. Eve Pregal is a psychologist who delivers care through Ocean Blue Psychology, based in Adamstown, NSW. Her profile lists her as a female psychologist offering a range of services to support mental health. Degree and years of experience are not specified in the provided details, but she brings professional care through her role at Suite 3, 179 Brunker Road, Adamstown, NSW 2289. This is a local practice in the Newcastle area, making access convenient for families and individuals in nearby suburbs.
Dr. Pregal focuses on individual therapy sessions, couples counseling, and family therapy. She also uses anxiety management techniques to help clients cope with everyday worries and stress. Her approach aims to be practical and clear, so people can understand and use the tools in their daily life. By offering different formats, she can tailor care to each person’s situation, whether someone is dealing with personal challenges, relationship issues, or broader family dynamics.
In her care, the emphasis is on clear communication, empathy, and steady support. She works with clients to identify goals, develop coping strategies, and practice new skills in a safe space. Her services are designed to help people feel heard and understood, while also guiding them toward practical ways to manage thoughts, feelings, and behaviors.
The clinic values ongoing learning and professional growth. Dr. Pregal keeps up with current practices in psychology and brings useful, evidence-based techniques to sessions. She collaborates with clients to set realistic steps and check progress over time. The team at Ocean Blue Psychology supports a respectful, collaborative environment where clients are treated with dignity and privacy.
For those seeking help in the Newcastle region or surrounding suburbs, Dr. Eve Pregal offers accessible care in Adamstown. Her approachable manner and structured programs help build trust, reduce anxiety, improve relationships, and strengthen family connections. With a focus on patient-centered care, she aims to help clients feel more confident in managing life’s challenges, contributing to a positive reputation in the local community.
People can contact the clinic at 0240632075 to arrange an appointment or to learn more about available therapy options.
Saw Eve at her clinic in Adamstown after a stressful spell at work. Her approach to anxiety management was practical and reassuring. I left with clear techniques and a calmer mind, and I’ve actually slept better since our sessions.
Very grateful for Eve’s guidance in our couples counselling. She helped us communicate more openly and respectfully, which has strengthened our relationship. The sessions in Suite 3 on Brunker Road felt private and supportive.
I’ve tried a few therapists around Newcastle, but Eve’s blend of empathy and structure really clicked. Her individual therapy sessions helped me manage my anxiety, and I’ve got a toolkit I actually use.
Finally found a psychologist who understands the daily grind. Eve helped my family navigate challenges with clear steps and gentle guidance. Highly recommend her if you’re after practical, grounded therapy in Adamstown.
I was feeling overwhelmed and overwhelmed. Eve listened without judgment and introduced simple anxiety management techniques I could practice at home. I feel lighter and more capable now.
The space on Brunker Road is easy to get to from Belmont and the sessions are never rushed. Eve’s thorough approach in family therapy helped my kids open up more, and our home feels calmer as a result.
Keen to recommend Eve to friends in the Adamstown area. She’s warm, professional and really helped me develop sustainable strategies for managing stress. I left every session feeling better.