The Lyt Health, Adamstown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Dr Georgia Gardiner
Adamstown
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Services Offered by Dr Georgia Gardiner
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Dr Georgia Gardiner
Dr Georgia Gardiner is a Psychologist who supports people with anxiety, depression, stress, and everyday worries. She works at The Lyt Health, Adamstown, located at Unit 1, 122 Garden Grove Parade, Adamstown NSW 2289, Australia. She is friendly, approachable, and focused on clear steps to help you feel better. Patients can expect calm guidance through counseling sessions and a range of therapies designed to help the mind and mood.
Dr Gardiner’s services include counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). These options give practical tools to manage thoughts, feelings, and actions that affect daily life. Her clinic is in Adamstown, a friendly suburb of New South Wales, making it convenient for local residents to access professional care.
Location matters in mental health care. The clinic’s address in Adamstown places it near local transport routes and community services, helping patients attend appointments regularly. Dr Gardiner emphasizes a respectful and private space where patients can speak openly about worries, fears, or moods that feel hard to handle alone. She is dedicated to listening first, then guiding with clear strategies that fit each person’s life, routines, and goals.
The care approach includes evidence-based therapies like CBT, which helps people change negative thinking patterns and behaviors. Behavioral therapy and stress management techniques are also used to reduce symptoms and improve daily functioning. Counseling sessions provide ongoing support for people dealing with anxiety and depression, offering coping skills that last beyond sessions.
Dr Gardiner works with a team at The Lyt Health in Adamstown to ensure a well-rounded approach to care. She values collaboration, continual learning, and sharing knowledge as a normal part of helping patients. This teamwork helps tailor treatment to each person and keeps care current with best practices.
Patients can feel confident in Dr Gardiner’s professional approach, her commitment to patient comfort, and her focus on reliable results. Her solid reputation in the local community shows her dedication to mental health and wellbeing. Trust in her expertise and experience to guide you toward better mental health and a steadier path forward.
Patient Reviews for Dr Georgia Gardiner
Emma Thompson
I booked a few sessions with Dr Georgia Gardiner in Adamstown and felt a real shift after CBT and stress management tips. She listened, explained things clearly, and gave me practical tools I could use at work in Newcastle.
Daniel Lee
Relieved to finally find someone in NSW who makes anxiety easier to talk about. Georgia’s approach is calm and thoughtful, and the behavioral therapy techniques have helped me handle daily worries better from my home in Charlestown.
Sophie Murphy
Highly recommend Dr Gardiner for anyone dealing with depression. Her cognitive-behavioral therapy sessions felt tailored to me, and I left each appointment with clear steps to practice at home in the Adamstown area.
Liam Carter
I was skeptical at first, but after a few counseling sessions with Georgia, my mood has improved and I’ve learned practical stress management techniques. The location in Adamstown is easy to get to from Newcastle.
Chloe Nguyen
Georgia explained CBT in a straightforward way and gave me strategies that actually fit my daily routine. As someone from Kotara, I appreciated the flexible scheduling and the respectful, supportive atmosphere.
Katie Brown
Thank you, Dr Gardiner, for guiding me through anxiety with compassionate counselling. The sessions felt comforting and the tools for coping kicked in quickly. I’d recommend her to friends in the Adamstown area.
Nathan White
I’ve tried a few therapists in NSW, but Georgia really stood out. Her combination of therapy approaches helped me feel heard, and I’m grateful for the ongoing support from Unit 1, 122 Garden Grove Parade.
Frequently Asked Questions About Dr Georgia Gardiner
What services does Dr. Georgia Gardiner, a psychologist in Adamstown NSW, offer?
Dr. Georgia Gardiner offers counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT).
Where is Dr. Georgia Gardiner's clinic located in Adamstown NSW?
Dr. Georgia Gardiner's clinic is located at Unit 1, 122 Garden Grove Parade, Adamstown NSW 2289.
How can I contact Dr. Georgia Gardiner in Adamstown NSW?
You can contact Dr. Georgia Gardiner at 0249451603.
What type of therapy does Dr. Georgia Gardiner specialize in as a psychologist?
Dr. Georgia Gardiner specializes in cognitive-behavioral therapy (CBT) among other therapies for anxiety, depression, and stress management.
What are the main focus areas of treatment provided by Dr. Georgia Gardiner in Adamstown NSW?
Dr. Georgia Gardiner focuses on providing therapy for anxiety, depression, stress management, and behavioral issues.
Does Dr. Georgia Gardiner offer counseling sessions at The Lyt Health in Adamstown?
Yes, Dr. Georgia Gardiner offers counseling sessions at The Lyt Health in Adamstown.
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