Tamara Wickham

Tamara Wickham is a psychologist practicing at Green Fields Health and Performance in Yeppoon, Queensland. Degree and years of experience are not listed in the profile, but she works at 84 Queen Street, Yeppoon QLD 4703, serving local communities with a focus on mental wellbeing. Her work taps into practical therapy that helps people feel better and cope with daily life. The clinic location is in Yeppoon, a coastal town in Central Queensland, making her services accessible to residents and visitors in the area. Tamara Wickham offers a range of services designed to support emotional health. These include counseling sessions to talk through concerns, behavioral therapy to change actions that may cause stress, and stress management techniques to handle everyday pressures. She also provides cognitive behavioral therapy (CBT), a common approach that helps people identify and rethink negative thoughts, and mindfulness training to improve focus and calm. These services are delivered in a patient-friendly way, aimed at helping clients find clearer paths to their goals. Her patient care style centers on listening, respect, and clear guidance. She uses evidence-based methods to tailor sessions to each person’s needs. The aim is to create a safe space where clients can explore feelings, set realistic steps, and build healthier habits. Tamara emphasizes practical tools that people can use soon after sessions, supporting steady progress over time. She also emphasizes the importance of ongoing learning and staying current with mental health practices, which helps her provide up-to-date care. Collaboration is valued, with a team approach that often includes coordination with other health professionals to support a person’s overall wellbeing. People can trust Tamara Wickham for consistent care and professional expertise in psychology. Her presence in Yeppoon, along with the services she offers, helps residents access evidence-based therapy close to home. With a focus on understanding, practical techniques, and compassionate support, she builds a strong reputation for helping clients feel understood and empowered. Her work at Green Fields Health and Performance reflects a commitment to quality care in the Yeppoon community and the wider Queensland region.