Green Fields Health and Performance, Yeppoon
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Tamara Wickham
Yeppoon
Connect with Tamara Wickham
Quick Appointment for Tamara Wickham
OPD Timings of Tamara Wickham
Services Offered by Tamara Wickham
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness training
About Of Tamara Wickham
Tamara Wickham is a psychologist practicing at Green Fields Health and Performance in Yeppoon, Queensland. Degree and years of experience are not listed in the profile, but she works at 84 Queen Street, Yeppoon QLD 4703, serving local communities with a focus on mental wellbeing. Her work taps into practical therapy that helps people feel better and cope with daily life. The clinic location is in Yeppoon, a coastal town in Central Queensland, making her services accessible to residents and visitors in the area. Tamara Wickham offers a range of services designed to support emotional health. These include counseling sessions to talk through concerns, behavioral therapy to change actions that may cause stress, and stress management techniques to handle everyday pressures. She also provides cognitive behavioral therapy (CBT), a common approach that helps people identify and rethink negative thoughts, and mindfulness training to improve focus and calm. These services are delivered in a patient-friendly way, aimed at helping clients find clearer paths to their goals. Her patient care style centers on listening, respect, and clear guidance. She uses evidence-based methods to tailor sessions to each person’s needs. The aim is to create a safe space where clients can explore feelings, set realistic steps, and build healthier habits. Tamara emphasizes practical tools that people can use soon after sessions, supporting steady progress over time. She also emphasizes the importance of ongoing learning and staying current with mental health practices, which helps her provide up-to-date care. Collaboration is valued, with a team approach that often includes coordination with other health professionals to support a person’s overall wellbeing. People can trust Tamara Wickham for consistent care and professional expertise in psychology. Her presence in Yeppoon, along with the services she offers, helps residents access evidence-based therapy close to home. With a focus on understanding, practical techniques, and compassionate support, she builds a strong reputation for helping clients feel understood and empowered. Her work at Green Fields Health and Performance reflects a commitment to quality care in the Yeppoon community and the wider Queensland region.
Patient Reviews for Tamara Wickham
Emma Carter
Saw Tamara in Yeppoon for CBT and mindfulness and left feeling really grounded. The sessions at 84 Queen Street were easy to book, and she explained techniques I could actually use day-to-day. Highly recommended for anyone trying to manage stress work-life balance down in QLD.
Daniel Patel
Relieved to finally find a psychologist who explains things clearly. Tamara helped me with stress management and some practical behavioral strategies. The calm setting in Yeppoon made the sessions feel safe and supportive.
Kate Wilson
I appreciated Tamara’s approach to mindfulness and CBT. She gave me tools that fit into my week and I noticed a real difference after a few sessions. The location in Yeppoon is convenient and comfortable.
James Liu
Tamara was patient and non-judgmental. We focused on counseling techniques and stress management, which has helped me handle tough days at work here in Queensland. Would definitely recommend.
Olivia Hughes
Very grateful for Tamara’s guidance. Her CBT-focused sessions helped me reframe anxious thoughts and she taught practical mindfulness exercises I can use at home in Yeppoon.
Lucas Martin
I came in feeling overwhelmed, and Tamara’s behavioral therapy approach helped me build better routines. The care I received was thoughtful and tailored to me—thank you for making a real difference.
Sophie Reed
Tamara’s sessions were exactly what I needed. The mix of mindfulness and CBT gave me new strategies to manage stress. Easy to book, great location in Yeppoon, and very supportive.
Frequently Asked Questions About Tamara Wickham
What services does Dr. Tamara Wickham offer?
Dr. Tamara Wickham offers counseling sessions, behavioral therapy, stress management techniques, CBT, and mindfulness training.
Where is Dr. Tamara Wickham's clinic located?
Dr. Tamara Wickham's clinic is located at 84 Queen Street, Yeppoon QLD 4703, at Green Fields Health and Performance.
How can I contact Dr. Tamara Wickham?
You can contact Dr. Tamara Wickham by calling 0749113234.
What is Dr. Tamara Wickham's specialty?
Dr. Tamara Wickham specializes in psychology.
Does Dr. Tamara Wickham provide cognitive behavioral therapy?
Yes, Dr. Tamara Wickham provides cognitive behavioral therapy (CBT) as part of her services.
What type of therapy does Dr. Tamara Wickham offer for managing stress?
Dr. Tamara Wickham offers stress management techniques as part of her therapy services.
More Psychologist Like Tamara Wickham in Yeppoon
