Self & Sage Psychology, Yeppoon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness training
Cynthia Butler, Psychologist, (degree not listed), brings thoughtful care to Self & Sage Psychology in Yeppoon, Queensland. She works at Office 7, 22 James Street, Yeppoon QLD 4703, serving the local community with warmth and clear guidance. With years of experience in the field of psychology, she helps people find better ways to cope with stress and life changes. Her clinic is part of the Self & Sage Psychology team in Yeppoon, and she is reachable by phone at 0491697420 for appointments and inquiries. Patients find comfort in her calm, supportive approach as she guides them toward real improvements in daily life. The practice accepts Direct Debit, Mastercard, and Visa, making it easier for families and individuals to seek the help they need in a convenient way. While the profile does not list a specific degree year, her role as a psychologist in a local Australian clinic shows a strong commitment to professional care and ongoing learning in the field.
In Yeppoon and the broader Capricorn Coast region, Cynthia Butler offers a range of services designed to support mental well-being. Counseling sessions provide a safe space to talk about worries, relationships, and personal goals. Behavioral therapy helps identify patterns and create practical changes. Stress management techniques give people tools to stay calm during tough days. Cognitive behavioral therapy (CBT) is used to craft healthier thoughts and actions, while mindfulness training helps clients stay present and centered. These services are tailored to each person, making care feel personal and effective.
Her patient care style emphasizes listening, empathy, and collaboration. She works with clients to set achievable steps and celebrates progress, big or small. The approach combines evidence-based methods with real-world advice to fit busy Australian lives, including work, study, and family duties. She believes in clear communication, so patients understand their treatment plans and feel involved in every decision. Her teamwork within Self & Sage Psychology supports coordinated care, with colleagues who share a goal of helping people feel better and function more confidently in their daily routines.
People come to Cynthia Butler in Yeppoon because of a trusted voice and a solid sense of locality. Her reputation in the Queensland community is built on thoughtful care, ongoing learning, and practical outcomes. Patients know they can rely on a respectful, professional, and patient-friendly psychologist who guides them toward better mental health. Her expertise spans multiple therapy methods, and she stays current with best practices to support lasting change for individuals and families across Yeppoon and surrounding areas.
Sitting with Cynthia felt like a real turning point for me. Her CBT approach and mindfulness tips have helped me manage stress after the busy weeks in Yeppoon. I left feeling calmer and more in control.
I was a bit anxious about starting counselling, but Cynthia made me feel at ease from the first session at Office 7. The behavioral therapy exercises were practical, and I’ve started using them every day.
Loved the focus on real-life tools. The mindfulness training and stress management techniques have been a game changer for my week-to-week balance here in Yeppoon.
Cynthia took a compassionate, no-judge approach. The CBT strategies have helped me reframe anxious thoughts, and I’ve noticed a big improvement during workdays.
Grateful for the practical guidance and supportive sessions. I feel more resilient after each visit and confident in applying what I’ve learned at home.
I came in stressed about family stuff, and Cynthia offered clear steps for managing emotions. The mindfulness exercises are simple and effective in daily life around Yeppoon.
Highly recommend Cynthia Butler for anyone needing a grounded psychologist in Queensland. Her combination of therapy approaches fits my needs and schedule perfectly.