Aspire Fitness & Rehabilitation, Woolloongabba
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity assessment
Fitness program development
Health and wellness education
Deb Pickersgill is an Exercise Physiologist based in Woolloongabba, Queensland. She works at Aspire Fitness & Rehabilitation, located at 8 Trafalgar Street, Woolloongabba QLD 4102. Deb’s work focuses on helping people move well and stay active. Her role is to guide safe and effective exercise for health and recovery. Her profile shows a clear commitment to client care and fitness planning.
Deb offers exercise counseling, physical activity assessments, fitness program development, and health and wellness education. She uses these services to create personalised plans. Clients can learn how to exercise safely for goals like strength, endurance, or managing health conditions. Deb explains tasks in a simple way, so patients can understand what to do at home or at the gym.
People in Woolloongabba and nearby areas can access her expertise conveniently. The clinic is in a comfortable Brisbane suburb, making it easy for locals to visit for regular sessions. Deb values clear communication. She helps patients set realistic goals and track progress over time. This makes it easier to stay motivated and on track.
The care style is collaborative. Deb listens to concerns and asks questions to tailor plans. She emphasises safety and proper technique. She also promotes continuous learning. This means she keeps up to date with new exercise ideas, strategies, and guidelines. Deb enjoys working with teams when needed. She coordinates with other health professionals to support a patient’s overall wellbeing.
For payments, she accepts several options. Cash, Direct Debit, EFT, EFTPOS, Mastercard, Visa, and HICAPS are available. This makes it simpler to start or continue care. Deb’s professional approach helps build trust. Her reputation in the local area reflects her expertise as a dedicated Exercise Physiologist. Clients know they can rely on practical advice and steady support. In the Australian setting, Deb’s work helps people improve fitness and wellbeing in a sustainable way. Her experience with injury prevention, movement, and health education makes her a strong choice for those seeking better activity and health outcomes.
Huge thanks to Deb for turning my chaotic gym routines into a proper plan. Her exercise counseling and tailored fitness program have me training smarter, not harder. Loved the practical guidance and the way she explained why each exercise was a fit for my goals here in Woolloongabba.
After a slow recovery from a knee issue, Deb did a thorough physical activity assessment and built a gentle, progressive program. It’s been a game changer—feels like I’m back in charge of my health. The sessions in Brisbane’s inner south are friendly and encouraging.
Deb’s health and wellness education helped me understand how to fit movement into my busy week. The coaching was practical, and the fitness plan was realistic for my lifestyle in Woolloongabba. Highly recommend for anyone needing a clear path forward.
Really relieved to find Deb for exercise physiology. Her guidance on form, pacing, and long-term goals has kept me motivated. The program development was personalised and easy to follow—perfect for someone juggling work in South Bank and the Gabba.
I came in unsure about where to start, but Deb’s attitude was warm and professional. The exercise counselling helped me prioritise mobility and strength, and the ongoing check-ins ensure I actually stick to the plan. Worth the trip from Stones Corner.
Fantastic service from Deb at 8 Trafalgar Street, Woolloongabba. Her physical activity assessment was thorough, and the subsequent fitness program development fit my lifestyle perfectly. I’ve learned a lot through her short, clear health education sessions.
Deb’s exercise physiology support has made a real difference. I’ve finally got a sustainable routine that suits my schedule here in Brisbane’s inner east. The coaching is practical, and the progress has been steady and motivating.