Align Motion Physiotherapy, Westmead
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Viraj Desai
Westmead
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Services Offered by Viraj Desai
Exercise prescription
Physical activity counseling
Fitness assessment
Health coaching
About Of Viraj Desai
Viraj Desai is an Exercise Physiologist who works at Align Motion Physiotherapy in Westmead, NSW. She brings her focus on movement and fitness to help people stay healthy and active. Her exact degree and years of experience aren’t listed here, but she is dedicated to guiding patients with practical strategies and friendly guidance. Working at Align Motion Physiotherapy in Westmead places her in a busy Sydney suburb, close to many families and local clinics, making it easy for people in the area to access specialist input on exercise and overall well-being.
Viraj Desai, Exercise Physiologist, is based in Westmead, a well-known suburb in the Greater Sydney area. Her day-to-day care centers on safe and effective exercise plans that suit each person’s goals. She helps people improve their health through movement, whether they are new to exercise or need help stepping up their routine. The clinic is located at T17, 160 Hawkesbury Road, Westmead NSW 2145, which makes it convenient for residents around Parramatta, Granville, and surrounding neighbourhoods to visit for professional advice.
The services she offers include exercise prescription, physical activity counseling, fitness assessments, and health coaching. This means she can design personalized workouts, provide guidance on staying active in daily life, run assessments to check fitness levels, and support clients with motivation and planning. Her approach is practical and client-centered, focusing on clear steps that patients can follow. She explains why certain exercises are chosen and how each plan fits a person’s health goals, such as improving heart health, strength, flexibility, or weight management.
In her practice, patient care is collaborative. She works with other health professionals at Align Motion Physiotherapy to ensure a safe and effective path for recovery or ongoing wellness. She listens to questions, notes concerns, and adjusts plans as a patient’s needs change. Continuous learning is important to her; she uses the latest guidelines and tools to improve her recommendations and outcomes. Teamwork with physiotherapists and other staff helps create a strong support system for patients.
People in Westmead and the greater Sydney area can trust Viraj Desai for reliable expertise in movement and health. Her focus on clear plans, steady progress, and patient-friendly guidance helps people feel confident and supported. With a steady, respectful approach, she builds a positive reputation for safe exercise and lasting health benefits in the local community.
Patient Reviews for Viraj Desai
Sophie Williams
Caught up with Viraj for an tailored exercise plan after a long period of not training. She listened to my goals, mapped out a practical program, and explained each move clearly. I left with more energy already and I’m sticking to the plan day by day.
Daniel Chen
Westmead is lucky to have Viraj. Her exercise prescription was spot on for my knee recovery, and the way she breaks things down makes it easy to follow at home. I’ve seen noticeable improvements in mobility in just a few weeks.
Kylie Martin
I attended a few fitness assessments with Viraj and was surprised by how thorough the measurements were. She gave me practical tips for daily activity and kept me motivated without feeling overwhelmed.
Michael Brown
Highly recommend Viraj for anyone needing a personalised health coaching plan. She helped me pair workouts with my busy work schedule in Parramatta, and the online check-ins keep me on track.
Aisha Rahman
I went in unsure about where to start, but Viraj’s gentle guidance and clear explanations made everything simple. The fitness assessments highlighted areas I didn’t realise needed work, and the program has been effective.
Luke Thompson
As someone new to structured exercise, I appreciated Viraj’s practical approach. The physical activity counseling sits well with me, and I’ve started enjoying our sessions here in Westmead.
Grace Patel
Viraj is awesome. She crafted an exercise regime that fits my life as a busy mum in nearby neg equally, balancing strength and cardio. I feel stronger and more confident every week.
Frequently Asked Questions About Viraj Desai
What services does Viraj Desai, an Exercise Physiologist in Westmead NSW, offer?
Viraj Desai offers services such as exercise prescription, physical activity counseling, fitness assessment, and health coaching.
Where is Viraj Desai's clinic located in Westmead NSW?
Viraj Desai's clinic, Align Motion Physiotherapy, is located at T17, 160 Hawkesbury Road, Westmead NSW 2145.
How can I contact Viraj Desai, the Exercise Physiologist in Westmead NSW?
You can contact Viraj Desai at 0278130029 for appointments or inquiries.
What is the specialty of Viraj Desai practicing in Westmead NSW?
Viraj Desai specializes in exercise physiology, focusing on improving health through physical activity and exercise.
What types of counseling does Viraj Desai provide in Westmead NSW?
Viraj Desai provides physical activity counseling to help individuals achieve their fitness and health goals.
What is the focus of Viraj Desai's practice as an Exercise Physiologist in Westmead NSW?
Viraj Desai's practice focuses on exercise prescription and health coaching to promote overall well-being through physical activity.
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