Holistic Exercise Physiology, Westmead
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 1pm – 6pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
Hassan Qureshi, Exercise Physiologist, has a dedicated role at Holistic Exercise Physiology in Westmead, located at 160 Bridge St, Westmead NSW 2145. This profile notes his English, Hindi, and Urdu language skills, making care more accessible for a diverse patient group in Australia. While the specific degree and years of experience aren’t listed here, his professional focus is clear: helping people move better and feel stronger through evidence-based exercise guidance.
In Australia, Westmead is a major health hub near Sydney, and this clinic brings exercise physiology services closer to local communities. Patients can access services such as exercise counseling, physical activity assessment, cardiovascular fitness testing, and strength training guidance. These offerings are designed to support heart health, general fitness, and functional strength for everyday life.
The care style centers on clear communication and practical steps. Hassan explains goals in simple terms and creates realistic plans that fit each person’s situation. The emphasis is on safe movement, personalized plans, and steady progress. He works to help patients understand how small, consistent changes can improve energy, mood, and overall health.
The practice supports ongoing learning and professional development. By staying current with exercise science and clinical guidelines, Hassan can adapt programs as needs change. He collaborates with other healthcare professionals when a patient benefits from a team approach, ensuring that exercise plans align with medical care and any other therapies.
For patients in and around Westmead and greater New South Wales, choosing this clinic means access to a qualified exercise physiologist who values clear, compassionate communication and practical care. The focus is on helping people become more active, safer in movement, and more confident in their daily routines.
Trust and reputation come from consistent, patient-centered care. With Hassan’s guidance, many clients gain improved cardiovascular fitness, strength, and overall wellbeing, supported by professional, local care in Sydney’s western suburbs.
Had an amazing session with Dr. Qureshi in Westmead. He explained my cardio fitness test in plain terms and gave practical tips for daily workouts. I left feeling motivated and confident I can build real progress.
As someone who struggled to stay consistent, his exercise counselling made a huge difference. The plan was clear, and the strength training guidance fits in with my busy life here in Parramatta.
Professional and approachable. The cardiovascular fitness testing was thorough, and I appreciated the personalised program he created for my goals. Highly recommend for anyone in NSW seeking results.
I’m based in Blacktown and travelled a bit to see him, but it was worth it. Clear explanations, supportive coaching, and the exercise plan has already improved my energy at work.
Very grateful for the guidance on strength training. He tailored the sessions to my level and explained each move, which helped me stay safe and consistent.
Great experience at 160 Bridge St, Westmead. The combination of exercise counselling and practical at-home tweaks has made a real difference to my daily routine.
I was nervous about starting an exercise program after an injury, but the team took it slowly and built my confidence. The testing was thorough and the plan felt doable for a busy mum in Sydney.