Waverley
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction guidance
Mr Kieran Murray Tate is a Physiotherapist. Degree not specified. Years of experience not specified. He works at Waverley Clinic, Level 1, 213 Bronte Rd, Waverley NSW 2024. He brings a patient-friendly approach to physical health and movement. His care focuses on helping people in and around Sydney’s eastern suburbs feel better and move more easily.
Mr Tate uses practical physical therapy exercises to improve strength and flexibility. He also offers joint mobilization and stretching techniques. He provides posture correction guidance to help people reduce pain and prevent future injuries. His services are designed to be clear and easy to follow for patients of all ages.
Location is a key part of his care. The Waverley clinic is in the heart of the eastern suburbs of Sydney, close to Bronte and Bondi Junction, making visits convenient for locals in Waverley, Woollahra, and nearby areas. He guides patients on safe exercises that fit into daily life at home, work, or school.
Patient care style is warm, collaborative, and patient-first. He explains what each exercise does and why it matters. He listens to concerns and adjusts treatment as needed. His approach helps people gain confidence in their movement and daily activities. He emphasizes gradual progress and safety in every session.
Continuous learning is part of his practice. He stays up to date with modern physiotherapy techniques to support recovery, pain relief, and better posture. He uses clear instructions so patients can continue their work between visits. He also values teamwork, often coordinating care with other health professionals when needed to support a full recovery plan.
People trust his work because of his straightforward, honest approach. His reputation comes from consistent results and respectful care. He brings expertise to relief from discomfort and improved mobility, helping patients return to the activities they love in the Australian community.
Visited Kieran at Waverley for a stubborn shoulder niggle. His approach was practical and all about real-world moves. The joint mobilization and targeted stretches have me back at the gym in no time. Very grateful for the clear guidance on posture too.
Got a solid physio session in Bondi after an Olympic lifting tweak. Kieran explained every exercise and kept the session practical. Felt a lot less stiff after the session and the home program was easy to follow.
I’m a busy mum in Paddington and needed something doable. Kieran’s stretching techniques and posture tips fitted perfectly into my day. Really relieved to have regained range of motion without pain.
Chose Kieran after a fall left my neck tight. The combination of gentle mobilization and targeted exercises made a huge difference. Staff at the clinic were friendly and the whole process felt personalised.
Fantastic physio in Waverley. The exercises are straightforward, and I appreciated the ongoing feedback. My posture has improved noticeably and I can squat without discomfort now.
As a tradie, back pain is common for me. Kieran listened well and tailored a program that fits my shifts in Sydney’s east. Mobility work and stretches felt practical and really helped my day-to-day work.
Highly recommend Kieran for anyone dealing with stiffness or postural issues. The post-session notes and easy home exercises helped me stay consistent. Nice, friendly vibe at Level 1 Bronte Rd.