Waverley
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Miss Lena Thiveos is a Physiotherapist with a focus on helping people move better and feel stronger. Her work is based in Waverley, NSW, at Level 1, 213 Bronte Road, Waverley 2024. Degree and years of experience are not specified, but her clinic offers a friendly local touch for NSW communities. This simple profile helps patients in Australia find clear, practical physiotherapy support.
Miss Thiveos uses a range of care methods to suit different needs. Her services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. These tools help people recover from injuries, reduce pain, and improve daily activities. For people who sit a lot or stand for long periods, posture correction can make a big difference in how they feel at work or home. Gait training supports walking after an injury or after joint changes, helping balance and confidence on the street or at the park.
The clinic in Waverley welcomes patients from nearby Sydney suburbs and beyond. It is easy to reach for local families and commuters who live in areas around Bronte Road and the eastern suburbs. The setting is designed to be calm and easy to access, with clear directions for new patients.
Patient care is about listening first. Miss Thiveos explains what each exercise does and how it helps with pain and daily life. She focuses on practical moves that people can do at home between sessions. The plan is simple, clear, and doable, which helps patients stay on track and see steady progress.
The approach also values teamwork. The clinic coordinates with other health professionals when needed. This helps people get a full picture of their health and faster results. Ongoing learning is important. Miss Thiveos stays updated with the latest guidelines in physiotherapy to give safe and modern care. Patient safety, respect, and clear communication are central to every visit.
People choose Miss Thiveos for reliable care in the Waverley area. The trusted reputation comes from consistent guidance, skilled hands, and a focus on real improvements in daily life. With expertise in exercises, hands-on therapy, and movement coaching, patients feel supported and confident as they work toward better mobility and comfort in their everyday activities.
Saw Miss Lena Thiveos for a shoulder stiffness issue. Her gentle soft tissue massage and targeted joint mobilization have made a real difference. I’ve started the posture work and the gait tips she gave for my walks around Waverley, NSW. Very happy with the progress.
I booked a few sessions for postural issues and Lena explained everything clearly. The exercises are doable at home, and the gentle touch in the physio sessions keeps my neck and back comfortable. Great location right on Bronte Road in Waverley.
Chose Lena after an ankle niggle slowed my runs. Her gait training and targeted stretches helped me get back out on the track in Bondi region quicker than I expected. Friendly, professional, and always honest about progress.
I was a bit sceptical at first, but Lena’s combination of soft tissue massage and posture correction really eased my lower back pain. The level of care at Level 1, 213 Bronte Road is first class and convenient for me in Waverley.
Miss Lena Thiveos took the time to go through every exercise with me and demonstrated proper technique. The joint mobilization felt precise and I left with a clear plan for my rehab. Highly recommend.
Relieved to find a physio who understands the daily grind. The gait training and posture work have helped my hip discomfort during work shifts in Waverley. The sessions were calm, professional, and thorough.
Lena’s approach is practical and friendly. The physical therapy exercises are easy to follow, and the combined soft tissue work with postural guidance has made a noticeable difference. Will be back if I need a tune-up.