The Mind Space, Warriewood
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sophie Deck
Warriewood
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Services Offered by Sophie Deck
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness training
About Of Sophie Deck
Dr. Sophie Deck is a psychologist who works at The Mind Space in Warriewood, NSW. She provides individual counseling sessions and uses cognitive-behavioral therapy. She also offers stress management techniques, anxiety and depression screening, and mindfulness training. Her clinic is located at Suite 43, 90 Mona Vale Road, Warriewood, 2102, in New South Wales, Australia. The contact number for her clinic is 02 8208 5958.
Dr. Deck is a psychologist practicing in Australia. Her work focuses on helping people feel better and cope with difficult thoughts and feelings. She uses proven methods to help clients change unhelpful thinking patterns and behaviors. Her services are friendly for adults who want to reduce stress, anxiety, and depression.
Introductory note about her role emphasizes a careful, respectful approach. Her specialty is psychology, and she tailors sessions to meet individual needs. While the exact degree and years of experience are not listed here, she is described as a professional in her field who works from a private clinic setting in Warriewood.
The Mind Space, located in Warriewood, is her workplace. The clinic sits at Suite 43 on Mona Vale Road, making it convenient for residents and visitors from surrounding suburbs of northern Sydney. The location supports easy access for clients living in nearby suburbs and those who travel from across the Northern Beaches.
In terms of services, Dr. Deck offers a range of evidence-based options. Individual counseling sessions provide a safe space to talk openly. Cognitive-behavioral therapy helps change thinking and behavior patterns. She also teaches stress management techniques to reduce daily pressure. Anxiety and depression screening helps identify symptoms early, and mindfulness training supports present-mocused thinking. These services are designed to be clear, practical, and easy to follow.
Patient care style is warm, professional, and patient-friendly. Dr. Deck values trust and collaboration. She emphasizes listening carefully and setting realistic goals with each client. Her approach supports ongoing learning and growth.
Teamwork and continuous learning are important in her practice. She collaborates with clients to review progress and adjust plans as needed. She stays informed about new techniques in psychology to provide current care.
People in Warriewood and the northern Sydney area can feel confident in seeking help from Dr. Sophie Deck. Her reputation as a dedicated psychologist, combined with clear, compassionate care, helps clients feel supported. Her expertise in cognitive-behavioral therapy and mindfulness contributes to effective treatment plans that aim to improve daily life and overall well-being.
Patient Reviews for Sophie Deck
Liam Carter
Caught up with Sophie in Warriewood for some CBT and mindfulness tips. I’ve struggled with anxiety for years, and her practical approach helped me notice patterns I’d overlooked. Left each session feeling lighter and more in control.
Emily Nguyen
Very grateful for Sophie’s support in her Warriewood clinic. The stress management techniques she taught were easy to fit into my daily routine, and I’ve started sleeping better as a result.
Daniel Brooks
Sophie made me feel heard from the first session in Suite 43. Her gentle guidance on mindfulness and mood checks has helped me navigate tough days with more resilience.
Ava Thompson
Highly recommend Sophie Deck for anyone dealing with anxiety. Her combination of cognitive-behavioral strategies and practical exercises fits well with my busy life in Warriewood.
Oliver Mills
I saw Sophie for an anxiety/depression screen and some coping techniques. She was clear, non-judgmental, and I left with a concrete plan that’s actually working.
Grace Bennett
As a local from Mona Vale, I appreciated how Sophie explained things in plain terms and gave me specific stress management tools. The sessions in Warriewood felt personalised and supportive.
Caleb Murphy
The mindfulness training Sophie provided helped me shift my perspective on daily stress. I’ve noticed fewer spiralling thoughts and more calm moments at work in Sydney’s northern beaches.
Frequently Asked Questions About Sophie Deck
What services does Dr. Sophie Deck, a psychologist in Warriewood NSW, offer?
Dr. Sophie Deck offers individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness training.
Where is Dr. Sophie Deck's clinic located in Warriewood NSW?
Dr. Sophie Deck's clinic, The Mind Space, is located at Suite 43, 90 Mona Vale Road, Warriewood NSW 2102.
How can I contact Dr. Sophie Deck, a female psychologist in Warriewood?
You can contact Dr. Sophie Deck at 0282085958 for appointments and inquiries.
Does Dr. Sophie Deck provide cognitive-behavioral therapy in Warriewood?
Yes, Dr. Sophie Deck provides cognitive-behavioral therapy as one of her services in Warriewood.
What type of screening services does Dr. Sophie Deck offer in Warriewood NSW?
Dr. Sophie Deck offers anxiety and depression screening services in Warriewood.
What techniques does Dr. Sophie Deck specialize in as a psychologist in Warriewood?
Dr. Sophie Deck specializes in stress management techniques and mindfulness training in Warriewood.
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