Barrenjoey Psychology, Warriewood
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 7pm |
| Tuesday | 7:30am – 8pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 8:30pm |
| Friday | 8am – 6pm |
| Saturday | 9am – 5pm |
Consultation Fee
Not specified
Psychologist
4.5
Lyndsey Grounds
Warriewood
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Services Offered by Lyndsey Grounds
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Lyndsey Grounds
Lyndsey Grounds is a Psychologist working at Barrenjoey Psychology in Warriewood, NSW, Australia. She offers therapy sessions and counseling for mental health concerns. Her practice also focuses on stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Lyndsey works at Suite 2302, Level 3 Quattro Building Q2, 4 Daydream Street, Warriewood, NSW 2102. This places her in the Northern Beaches region near Sydney. If you are in Warriewood or nearby suburbs, you can reach her at 0299793317. The clinic name is Barrenjoey Psychology, Warriewood.
As a psychologist, Lyndsey provides a calm and supportive space. She helps people deal with a range of mental health concerns. Her services are designed to be practical and easy to understand. She uses CBT to help change thoughts and behaviors that may affect how you feel. She also offers behavioral therapy to support new, healthier habits. Clients can learn stress management techniques to cope with daily pressures. Her approach aims to be friendly and respectful, making therapy feel safe and clear.
Lyndsey values a collaborative and patient-focused style. She believes in listening carefully and responding with clear explanations. She wants you to feel heard and supported as you work toward your goals. She encourages questions and helps you set realistic steps. She keeps learning about new ideas in psychology to improve care. This shows her commitment to ongoing training and effectiveness.
Teamwork is important in her work. She often coordinates with other health professionals when needed. This helps you get well-rounded support and consistent care. For people across the Northern Beaches and greater Sydney area, Lyndsey aims to provide reliable help and steady guidance. She builds trust through consistency, empathy, and clear plans. Her reputation comes from steady, respectful care and proven methods.
If you are seeking a trusted psychologist in Warriewood or nearby areas, Lyndsey Grounds offers clear, compassionate care. Her combination of therapy, CBT, and stress management can support you on your path to better mental health, with a focus on practical steps you can take in everyday life.}
Patient Reviews for Lyndsey Grounds
Emma Collins
Booked my first CBT session with Lyndsey in Warriewood and walked out feeling hopeful. She explained the steps clearly and gave me practical tools to manage my anxiety day to day.
James Patel
Really grateful for Lyndsey's patient approach. The stress management techniques she taught have made a noticeable difference at work and home in the past couple of weeks.
Alicia Nguyen
I was sceptical about counselling, but Lyndsey's supportive vibe and CBT strategies helped me gain a better perspective. The sessions at Quattro Building are easy to get to from Warriewood.
Ben Thompson
Relieved after my first couple of sessions. Lyndsey listened properly and tailored the behavioral therapy to my needs. I feel more in control of my moods now.
Sophie Martin
Thanks to Lyndsey, I’ve started incorporating simple stress relief routines into my daily life. Highly recommend for anyone dealing with ongoing anxiety.
Daniel Hicks
The location is convenient for me in Warriewood, and Lyndsey's approach feels practical and empathetic. It's helped me feel less overwhelmed in social situations.
Chloe Brooks
Lyndsey is fantastic. Her CBT sessions are structured but flexible, which helped me open up and tackle patterns I’ve had for years. Very grateful.
Frequently Asked Questions About Lyndsey Grounds
What services does Dr. Lyndsey Grounds, a psychologist in Warriewood, offer?
Dr. Lyndsey Grounds offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT) at Barrenjoey Psychology in Warriewood.
Where is Dr. Lyndsey Grounds' clinic located in Warriewood?
Dr. Lyndsey Grounds' clinic, Barrenjoey Psychology, is located at Suite 2302, Level 3 Quattro Building Q2, 4 Daydream Street, Warriewood NSW 2102.
How can I contact Dr. Lyndsey Grounds, a female psychologist in Warriewood?
You can contact Dr. Lyndsey Grounds at Barrenjoey Psychology in Warriewood by calling 0299793317.
Does Dr. Lyndsey Grounds in Warriewood provide stress management techniques?
Yes, Dr. Lyndsey Grounds in Warriewood offers stress management techniques as part of her services.
What type of therapy does Dr. Lyndsey Grounds specialize in as a psychologist in Warriewood?
Dr. Lyndsey Grounds specializes in cognitive behavioral therapy (CBT) among other therapy approaches at Barrenjoey Psychology in Warriewood.
What mental health concerns does Dr. Lyndsey Grounds provide counseling for in Warriewood?
Dr. Lyndsey Grounds provides counseling for various mental health concerns at Barrenjoey Psychology in Warriewood.
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