Barrenjoey Psychology, Warriewood
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8am – 7pm |
| Tuesday | 7:30am – 8pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 8:30pm |
| Friday | 8am – 6pm |
| Saturday | 9am – 5pm |
Consultation Fee
Not specified

Psychologist

Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Lyndsey Grounds is a Psychologist working at Barrenjoey Psychology in Warriewood, NSW, Australia. She offers therapy sessions and counseling for mental health concerns. Her practice also focuses on stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Lyndsey works at Suite 2302, Level 3 Quattro Building Q2, 4 Daydream Street, Warriewood, NSW 2102. This places her in the Northern Beaches region near Sydney. If you are in Warriewood or nearby suburbs, you can reach her at 0299793317. The clinic name is Barrenjoey Psychology, Warriewood.
As a psychologist, Lyndsey provides a calm and supportive space. She helps people deal with a range of mental health concerns. Her services are designed to be practical and easy to understand. She uses CBT to help change thoughts and behaviors that may affect how you feel. She also offers behavioral therapy to support new, healthier habits. Clients can learn stress management techniques to cope with daily pressures. Her approach aims to be friendly and respectful, making therapy feel safe and clear.
Lyndsey values a collaborative and patient-focused style. She believes in listening carefully and responding with clear explanations. She wants you to feel heard and supported as you work toward your goals. She encourages questions and helps you set realistic steps. She keeps learning about new ideas in psychology to improve care. This shows her commitment to ongoing training and effectiveness.
Teamwork is important in her work. She often coordinates with other health professionals when needed. This helps you get well-rounded support and consistent care. For people across the Northern Beaches and greater Sydney area, Lyndsey aims to provide reliable help and steady guidance. She builds trust through consistency, empathy, and clear plans. Her reputation comes from steady, respectful care and proven methods.
If you are seeking a trusted psychologist in Warriewood or nearby areas, Lyndsey Grounds offers clear, compassionate care. Her combination of therapy, CBT, and stress management can support you on your path to better mental health, with a focus on practical steps you can take in everyday life.}
