Innersearch Psychology, Waitara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Sallyanne Aarons is a psychologist practicing in Waitara, NSW 2077. She works at Innersearch Psychology, Waitara. Degrees and years of experience are not listed here, but her professional role is clear and her focus is on helping people through challenging times. She offers counseling and evidence-based approaches to support mental wellbeing.
Sallyanne’s work centers on clear, caring visits where clients can feel safe to share their worries. She provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These services aim to help people cope day by day and to reduce stress and worry in practical ways.
Her location in Waitara places her in the heart of Sydney’s north shore area, making it convenient for families and individuals living in nearby suburbs to seek support. Clients can reach out by phone at 0414500703 to arrange appointments at Innersearch Psychology.
The clinic emphasizes patient care that is warm, respectful, and professional. Sallyanne listens carefully and works with clients to set achievable goals. She uses CBT and other techniques as part of a friendly and collaborative approach. This helps people build skills to manage thoughts, feelings, and behaviors that contribute to anxiety or stress.
Continuous learning is important in her practice. She stays updated with current methods in psychology to offer effective strategies for stress and anxiety. This commitment to learning supports better outcomes for her clients.
Teamwork also plays a role in Sallyanne’s approach. She coordinates with other professionals when needed and values a cooperative environment that supports the client’s journey. This teamwork helps create a more complete care plan.
If you are looking for a trusted psychologist in the Waitara area, Sallyanne Aarons brings a clear, practical skill set and a patient-friendly style. Her work at Innersearch Psychology reflects a solid reputation for thoughtful care and reliable guidance. Patients can feel confident in her commitment to their wellbeing and her expertise in anxiety and stress management.
I was really anxious about starting therapy, but Sallyanne at Waitara put me at ease straight away. The CBT exercises she taught me in our sessions helped me sleep better and handle stressful days at home in Sydney's north shore. Highly recommend for anyone in the area needing practical stress management tips.
After a few sessions with Sallyanne, I feel like I’ve got a real game plan for my anxiety. Her approach blends counseling with easy-to-follow behavioral strategies. If you’re near Waitara or Hornsby, she’s absolutely worth a visit.
Couldn’t be happier with the progress I’ve made. Sallyanne listens, explains CBT concepts clearly, and gives you skills you can use day-to-day. The sessions in Waitara felt private and respectful, which helped me open up.
I was dealing with chronic stress from work, and Sallyanne’s guidance on stress management techniques really clicked. The behavioral therapy exercises have become part of my weekly routine here in the NSW north, and I’m sleeping much better.
Sallyanne has a calm, practical approach. Her CBT work helped me reframe negative thoughts and reduce daily anxiety. The Waitara clinic felt welcoming, and I appreciated the flexible appointment options for my busy schedule.
Grateful for Sallyanne’s support. From our first session, I felt heard and understood. The counseling sessions were tailored to me, and I’ve noticed a real difference in how I handle stress when dealing with family in the Hills area.
If you’re in the Waitara/Upper North Shore area and need a psychologist who uses practical CBT and anxiety management, Sallyanne is the one. Friendly, professional, and effective—exactly what I needed.