Inner Life Psychology, Waitara
| Day | Time |
|---|---|
| Sunday | 9am – 4pm |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | 9am – 5pm |
| Friday | Closed |
| Saturday | 9am – 4pm |
Consultation Fee
Not specified
Psychologist
5
Paulina Czerny-Smith
Waitara
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Services Offered by Paulina Czerny-Smith
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Mindfulness-based therapy
About Of Paulina Czerny-Smith
Dr. Paulina Czerny-Smith is a psychologist who works at Inner Life Psychology in Waitara, NSW. She helps people through individual therapy, couples therapy, and family therapy. Her services also include cognitive behavioral therapy (CBT) and mindfulness-based therapy. Her clinic is located at 59 Edgeworth David Avenue, Waitara 2077, a part of the Sydney area in New South Wales.
Dr. Czerny-Smith offers care in English and Polish, making her a good choice for local families and individuals who prefer different language options. She provides flexible payment options to suit different needs, such as cash, direct debit, family rates, junior rates, payment plans, pensioner discounts, and senior discounts. This helps more people access therapy without worrying about upfront costs.
In her practice, she focuses on providing support through evidence-based approaches. CBT helps people change unhelpful thoughts and behaviors, while mindfulness-based therapy teaches awareness and calm in daily life. She works with individuals who may be dealing with stress, anxiety, mood concerns, or relationship issues. Dr. Czerny-Smith also supports couples and families, aiming to improve communication, understanding, and connection at home or in their relationships.
The clinic emphasizes a patient-friendly style. Her approach is clear and straightforward, using simple language so clients can understand each step of their journey. She values listening and collaboration, inviting clients to participate in setting goals and choosing therapy plans. Her focus on continuous learning helps her stay up-to-date with current best practices in psychology. She collaborates with other professionals when needed to support her clients.
For local Australians in the Sydney region, especially those in and around Waitara, Dr. Czerny-Smith offers trusted care with a strong commitment to respectful and steady progress. Her reputation comes from consistent, compassionate service and professional expertise. If you are seeking a psychologist who speaks English or Polish and can tailor therapy to your life, she aims to earn your trust with clear steps, practical tools, and thoughtful guidance at Inner Life Psychology, Waitara.
Patient Reviews for Paulina Czerny-Smith
Liam Carter
Saw Paulina for CBT to help manage anxiety, and I was impressed with how practical the sessions were. She explained techniques clearly and I started noticing small changes after a few weeks. Easy to book at the Waitara clinic and the language options helped me feel understood.
Mei Tan
I did individual therapy with Paulina and found her mindful, compassionate approach really grounding. Being able to switch between English and Polish made a big difference for my sister and me during family sessions. Highly recommended for anyone in the North Shore area.
Jordan Smith
Paulina helped my partner and I with couples therapy and some joint CBT strategies. The sessions were constructive, non-judgmental, and focused on real communication tweaks. We left each session with clear steps to try at home.
Sophie Walker
I found Mindfulness-based therapy with Paulina to be really calming. Her explanations were straightforward and she gave practical exercises I could actually fit into a busy week in Waitara. Feel more in control of stress now.
Daniel Murphy
As a busy student, I appreciated the flexible appointments and practical CBT tools Paulina provided. The sessions at 59 Edgeworth David Avenue felt private and respectful. I’d definitely recommend to others around NSW.
Grace Chen
Paulina’s approach to family therapy has helped us reconnect as a unit. She listened without judgment and offered strategies that actually fit into our daily routines. The Waitara location is convenient and comfortable.
Ashley Brown
Very grateful for Paulina’s guidance through a tough period. Her mix of CBT and mindfulness gave me tools to cope and communicate better with family. The sessions felt personalised and supportive from start to finish.
Frequently Asked Questions About Paulina Czerny-Smith
What services does Dr. Paulina Czerny-Smith offer?
Dr. Paulina Czerny-Smith offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and mindfulness-based therapy.
Where is Dr. Paulina Czerny-Smith located?
Dr. Paulina Czerny-Smith is located at 59 Edgeworth David Avenue, Waitara NSW 2077.
What languages does Dr. Paulina Czerny-Smith speak?
Dr. Paulina Czerny-Smith speaks English and Polish.
How can I contact Dr. Paulina Czerny-Smith?
You can contact Dr. Paulina Czerny-Smith by calling 0429871772.
What payment options are accepted by Dr. Paulina Czerny-Smith?
Dr. Paulina Czerny-Smith accepts cash, direct debit, family rates, junior rates, payment plans, pensioner discounts, and senior discounts.
What type of therapy sessions does Dr. Paulina Czerny-Smith provide?
Dr. Paulina Czerny-Smith provides individual, couples, and family therapy sessions.
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