6S Health, Tumbi Umbi
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Mrs Lucy Harman
Tumbi Umbi
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OPD Timings of Mrs Lucy Harman
Services Offered by Mrs Lucy Harman
Exercise prescription
Physical activity counseling
Fitness assessments
Health coaching
About Of Mrs Lucy Harman
Mrs Lucy Harman is an Exercise Physiologist based in New South Wales, Australia. She works at Mingara One Wellness, located at 1 Mingara Drive, Tumbi Umbi, NSW 2261, and with the 6S Health clinic in Tumbi Umbi. Her focus is on safe and effective exercise programs that help people stay active and healthier. She offers a range of services designed to support everyday people, athletes, and those managing health conditions. Her work blends science with practical steps so patients can move better and feel more confident in daily life.
Mrs Harman provides exercise prescription tailored to each person. She also offers physical activity counseling to help clients build sustainable routines. Fitness assessments are available to measure progress and adjust plans as needed. Health coaching is another key service, guiding clients through goals like weight management, heart health, and overall fitness. These services are useful for anyone in the Tumbi Umbi area or nearby, including residents of the Central Coast region seeking local, hands-on support.
The practice emphasizes clear communication and personalized care. Clients can expect guidance that is easy to understand. The approach focuses on practical steps that fit a person’s lifestyle, time, and energy. This helps people stay motivated and engaged in their health journey. The team values ongoing learning and regularly updates practices based on new evidence. Collaboration with other health professionals is encouraged to ensure a comprehensive plan for each patient.
The care style is patient-centered and respectful. Mrs Harman works with individuals, families, and groups to address different fitness goals. The clinic supports diverse needs, from beginners to those with specific medical concerns. Local patients in Tumbi Umbi and surrounding areas on the New South Wales coast can rely on accessible appointments and care that fits into daily life. The service options include cash, direct debit, EFTPOS, and major payment methods like Mastercard and Visa, with HICAPS available for private health claims.
With a strong local presence and a reputation for thoughtful, evidence-based guidance, Mrs Harman is trusted for expertise in exercise physiology. Patients value her practical approach, clear explanations, and commitment to helping them stay active and healthier. Her work in Mingara Drive and the broader NSW community reflects a steady dedication to safe movement, lasting results, and a supportive healthcare experience.
Patient Reviews for Mrs Lucy Harman
Emma Harris
Found Lucy through Mingara One Wellness and was really impressed. She listened to my goals, designed a practical exercise plan, and checked in weekly. The sessions in Tumbi Umbi feel tailored and doable for my busy schedule. Highly recommended for anyone after real, results-focused guidance.
Daniel Clarke
I was a bit sceptical about getting back into fitness, but Lucy’s approach was gentle yet effective. Her health coaching helped me stay accountable without feeling overwhelmed. The coastal air around Mingara is a bonus while we work on my fitness assessments.
Sophie Nguyen
Great exercise prescription that actually fits into my week. Lucy explained everything clearly and tailored the program to my knee rehab. The sessions at Mingara Drive are convenient, and I’ve noticed a real boost in my energy.
Michael Thompson
After months of trying generic programs, Lucy’s personalised plan made all the difference. The physical activity counselling helped me stay consistent, and the progress checks kept me motivated. Tumbi Umbi is lucky to have her.
Alicia Brown
Relieved to find an exercise physiologist who explains the why behind each move. Lucy guided me through a steady progression and I’ve started enjoying workouts again. The service at Mingara One Wellness is friendly and professional.
Jeremy Patel
Lucy’s program is clear, practical and sustainable. I appreciated the honest feedback during our fitness assessments and the practical tips she gave for home workouts along the Central Coast. Wouldn’t hesitate to recommend.
Grace Wilson
Feeling more confident about my training thanks to Lucy. Her coaching is supportive, and she helped me set realistic milestones. If you’re in the Tuggerah–Tumbi Umbi area, she’s definitely worth a visit.
Frequently Asked Questions About Mrs Lucy Harman
What services does Mrs. Lucy Harman, an Exercise Physiologist in Tumbi Umbi, offer?
Mrs. Lucy Harman offers a range of services including exercise prescription, physical activity counseling, fitness assessments, and health coaching at her clinic in Tumbi Umbi.
How can I contact Mrs. Lucy Harman at Mingara One Wellness in Tumbi Umbi?
You can contact Mrs. Lucy Harman by calling 0243889944 for any inquiries or to schedule an appointment at Mingara One Wellness.
Where is Mrs. Lucy Harman's exercise physiology clinic located?
Mrs. Lucy Harman's clinic is located at 6S Health, Mingara One Wellness, 1 Mingara Drive, Tumbi Umbi NSW 2261.
What payment options are available at Mrs. Lucy Harman's clinic in Tumbi Umbi?
At Mrs. Lucy Harman's clinic, you can pay using cash, direct debit, EFTPOS, Mastercard, Visa, and HICAPS.
What can I expect from a fitness assessment with Mrs. Lucy Harman in Tumbi Umbi?
During a fitness assessment with Mrs. Lucy Harman, you can expect a comprehensive evaluation of your physical fitness levels and personalized recommendations for improvement.
How does Mrs. Lucy Harman approach health coaching in Tumbi Umbi?
Mrs. Lucy Harman approaches health coaching by providing tailored guidance and support to help you achieve your fitness and wellness goals effectively.
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