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Exercise Physiologist

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Mrs Kimberley Brierley

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Tumbi Umbi

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OPD Timings of Mrs Kimberley Brierley

Tumbi Umbi

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Mrs Kimberley Brierley

  • Exercise program design

  • Physical activity assessment

  • Cardiovascular fitness testing

  • Strength training guidance

About Of Mrs Kimberley Brierley

Mrs Kimberley Brierley is an Exercise Physiologist based in Tumbi Umbi, NSW, at the Tumbi Umbi clinic located at 7 Mingara Dr. She brings a patient-focused approach to exercise programs and physical activity assessments. While her specific degree and years of experience aren’t listed here, she is available to help people improve cardiovascular fitness, strength, and overall movement. Her work supports people who want to stay active and live healthier lives in the Central Coast region of New South Wales.

Kimberley’s role centers on designing effective exercise programs tailored to each person’s needs. She offers services such as exercise program design, physical activity assessment, cardiovascular fitness testing, and guidance for strength training. This combination helps patients understand where they are now and how to move forward safely. Her clinic in Tumbi Umbi is convenient for residents from nearby areas within the NSW Central Coast, including communities around Tuggerah, Bateau Bay, and Green Point, making it easier to access professional exercise guidance.

In terms of patient care, Kimberley focuses on clear communication and practical steps. She explains what exercises to do, how often to do them, and how to track progress. Her approach supports everyday life, making it easier for patients to stay active between visits. She also emphasizes safety and proper technique to reduce the risk of injury while building fitness. For ongoing improvement, she keeps learning about the latest exercises and testing methods, ensuring that her advice stays current and effective.

Teamwork and collaboration are important in her practice. She works with patients, families, and other health professionals to create a well-rounded plan. This teamwork helps patients feel supported and understood as they work toward their goals.

People in the Tumbi Umbi area and across the NSW Central Coast can trust Kimberley to provide reliable, professional care. Her focus on cardiovascular fitness, strength training, and personalized exercise programs builds a strong reputation for safe, effective help. If you’re looking for an Exercise Physiologist who can guide you with clear steps and steady support, Kimberley is a capable choice for your health journey in Australia.

Patient Reviews for Mrs Kimberley Brierley

Sarah Thompson

My initial cardio test with Mrs Brierley at 7 Mingara Dr was thorough and reassuring. She explained each step clearly and tailored my program to my low-impact needs. I’ve noticed real improvements in my energy levels already.

Daniel Lee

I’d been off the fitness wagon for a while, but Kimberley designed a progressive strength plan that fits around my work hours in the Tuggerawong area. The personalised approach and regular check-ins kept me motivated.

Emma Carter

Relieved to find an exercise physiologist who actually listens. The cardiovascular fitness testing was thorough, and the subsequent program felt achievable yet challenging. Highly recommend for anyone in the Central Coast.

Michael Brown

As someone with ongoing knee issues, I appreciated the safe strength training guidance Kimberley provided. The plan respects my limits while steadily building my confidence and mobility.

Olivia Martin

Fantastic service right here in Tumbi Umbi. The exercise program design is clear, practical, and made me look forward to workouts rather than dread them. I’ve seen better balance in just a few weeks.

Joshua Patel

The physical activity assessment gave me a real benchmark, and the follow-up tweaks kept me progressing. Kimberley is friendly, knowledgeable, and easy to work with on the Central Coast.

Chantelle Hughes

Very impressed with the holistic approach—cardio, strength, and movement all covered. The sessions at 7 Mingara Dr were professional and supportive, which helped me stay consistent.

Frequently Asked Questions About Mrs Kimberley Brierley

What services does Mrs. Kimberley Brierley, an Exercise Physiologist in Tumbi Umbi, offer?

Mrs. Kimberley Brierley offers services such as exercise program design, physical activity assessment, cardiovascular fitness testing, and strength training guidance.

Where is Mrs. Kimberley Brierley's clinic located in Tumbi Umbi, NSW?

Mrs. Kimberley Brierley's clinic is located at 7 Mingara Dr, Tumbi Umbi, NSW 2261.

How can I contact Mrs. Kimberley Brierley, the Exercise Physiologist in Tumbi Umbi?

You can contact Mrs. Kimberley Brierley at 0243140400.

What is the specialty of Mrs. Kimberley Brierley in Tumbi Umbi, NSW?

Mrs. Kimberley Brierley is an Exercise Physiologist specializing in exercise program design and physical activity assessment.

What type of testing does Mrs. Kimberley Brierley, an Exercise Physiologist in Tumbi Umbi, offer for cardiovascular fitness?

Mrs. Kimberley Brierley offers cardiovascular fitness testing as part of her services.

Does Mrs. Kimberley Brierley provide guidance on strength training in Tumbi Umbi, NSW?

Yes, Mrs. Kimberley Brierley offers guidance on strength training as one of her services.

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