Jigsaw Autism Services, Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr. Sarah Burton is a psychologist based in Tuggerah, NSW, Australia. She works at Jigsaw Autism Services in Tuggerah, located at Unit 13, 19 Reliance Drive, Tuggerah NSW 2259. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also offers cognitive behavioral therapy (CBT) and stress management counseling. While her degree and years of experience are not specified here, she brings professional care to her patients in the Tuggerah area. This summary highlights her focus on mental health support for individuals, couples, and families in the Central Coast region of New South Wales.
Dr. Burton’s clinic is in Tuggerah, a coastal town in New South Wales, close to Wyong and other Central Coast communities. Patients can access her services at Jigsaw Autism Services, which is located in Unit 13, 19 Reliance Drive, Tuggerah, just a short drive from nearby suburbs like Chittaway Bay, Berkeley Vale, andKanwal, and not far from larger cities such as Gosford and Newcastle. She provides flexible therapy options to help people manage everyday stress and improve mental wellbeing. Her offerings include individual therapy sessions for personal growth and coping skills, couples therapy to support healthy relationships, and family therapy to improve communication within the home. CBT is used to help with thinking patterns and behavior, while stress management counseling teaches practical ways to handle stress in daily life.
Dr. Burton focuses on a patient-centered approach. She aims to create a safe space where people can talk openly. Her style emphasizes listening, empathy, and clear guidance. This helps clients feel seen and understood while working toward real changes. She believes in ongoing learning and applying the latest methods to help her patients. Collaboration with families and other care providers is an important part of her practice. Teamwork supports a stronger support network for each client and promotes better outcomes.
Patients can contact her by phone at 0431661484 to book appointments, learn about available therapy options, and discuss how CBT or stress management can help them. This shared approach builds trust and confidence in the care provided at Jigsaw Autism Services in Tuggerah. For anyone in the Tuggerah area seeking a compassionate psychologist with a broad range of therapy options, Dr. Sarah Burton offers clear, practical help to improve mental health and everyday life. Her work supports individuals, couples, and families as they navigate challenges with professionalism and care.
Saw Dr. Sarah Burton for CBT and stress management. I was feeling overwhelmed, and her practical exercises helped me reframe my thoughts. The sessions in Tuggerah felt calm and confidential, and I left each week with a clear plan.
As a couple, we tried therapy to improve communication. Sarah’s approach was warm and respectful, and she offered strategies that actually made a difference at home in Tuggerah. We’re both more connected now.
I’m so grateful for Sarah’s guidance. The work we did on stress management has made my days at work in the Central Coast much easier. Highly professional and easy to talk to.
Had a few family therapy sessions with Sarah Burton. She listened without judgment and helped us navigate tricky dynamics with practical CBT techniques. Highly recommend for anyone on the Central Coast.
Helpful, compassionate psychologist in Tuggerah. The individual therapy sessions gave me tools I still use, like breathing and reframing thoughts. I noticed improvements after a few visits.
We attended couples therapy with Sarah and found it incredibly constructive. The space at Unit 13, 19 Reliance Drive is comfortable, and Sarah kept us focused on practical steps to reconnect.
I was sceptical at first, but the CBT techniques Sarah taught me merged well with my lifestyle on the Tuggerah/Central Coast. I’m calmer and better at handling stress now.