Warrior Centre, Tuggerah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Samantha Cook is a psychologist based in Tuggerah, New South Wales. Her practice is located at Warrior Centre, 13/22 Reliance Drive, Tuggerah NSW 2259, Australia. She offers counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, anxiety treatment, and depression therapy to help people find relief and build healthier lives.
This specialist is dedicated to providing accessible mental health support right in the Tuggerah area, making it easier for local residents to seek help near home. The services she offers are designed to address a range of common concerns. Counseling sessions provide a safe space to talk through worries, while CBT helps people understand and change unhelpful thoughts and habits. Stress management techniques are practical tools that can reduce daily tension, and anxiety or depression therapies aim to improve mood, energy, and outlook.
The clinic setting in Tuggerah can be a comfortable place to work on personal goals with a professional who understands the local community. Patients can expect a focused approach that uses evidence-based methods to support growth and coping skills. The address and clinic name—Warrior Centre—highlight a local, accessible option for people in the Tuggerah region who are looking for consistent mental health care.
For those seeking help in the Australian coast area near Tuggerah, Samantha’s practice provides clear treatment options, a straightforward path to care, and a commitment to patient-focused support. Her work as a psychologist emphasizes understanding feelings, reducing stress, and building resilience through structured therapies and personalized sessions.
People who choose this clinic can feel confident in the local availability of professional mental health care, with a focus on practical strategies and compassionate guidance. The practice earns trust through consistent support, clear communication, and a steady commitment to helping patients move toward better mental well-being with dependable expertise.
Went to see Dr Samantha Cook in Tuggerah for anxiety that was really affecting my day-to-day. The CBT exercises she taught me have been a game changer, and I started feeling calmer after just a few sessions. Highly recommend for anyone on the Central Coast.
I’m grateful I found Samantha near Tuggerah. Her stress management techniques are practical and easy to fit into a busy week. I left each appointment feeling clearer and more in control of my mood.
The depression therapy sessions helped me understand my thoughts without feeling judged. Samantha listened well and offered clear strategies I could use at home. Thank you for making a tough time a little easier.
Very supportive psychologist. The counselling sessions in Tuggerah felt safe and confidential. I appreciated the practical exercises after each visit and felt a real shift in how I handle stress.
Samantha’s approach to anxiety treatment is thoughtful and collaborative. The breathing and grounding techniques have become part of my daily routine, and I notice less worry overall.
I’m coming out the other side of a rough patch thanks to Samantha’s guidance. Her CBT framework fits my lifestyle on the Central Coast, and I’ve started sleeping better and feeling more hopeful.
Relieved to have found a psychologist who really listens. The sessions in Tuggerah were welcoming, and the practical tools for anxiety have made a noticeable difference in my day-to-day life.