MindWare Psychology, Toowoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Nafisa Chowdhury is a psychologist practicing at MindWare Psychology in Toowoomba, Queensland. She brings her expertise to help people through counseling, behavior changes, stress management, and mindfulness techniques. Her work at MindWare Psychology in Toowoomba, located at 121 West Street, serves residents of Toowoomba and the Darling Downs region with warm, professional care. Her approach focuses on clear, practical steps that fit real life in Australia.
Nafisa offers counseling sessions that give you a safe space to talk about what matters most. She also provides behavioral therapy to help you understand patterns in thoughts and actions and to make positive changes. Stress management techniques are part of her toolbox, so you can learn simple ways to feel more in control during busy days. Mindfulness training is another key service, helping you stay present and calm in everyday situations. These options make it easier to cope with worries, emotions, and life changes in a supportive setting.
Locally, MindWare Psychology serves the Toowoomba community and nearby suburbs in Queensland. You can reach Nafisa by calling 0426294015 to arrange a session that fits your schedule. The clinic’s address at 121 West Street places it in a convenient part of Toowoomba for many people living in the regional city and surrounding towns.
In her patient care, Nafisa aims to listen first and explain clearly. She believes in simple, realistic steps that people can try at home between sessions. Her style is friendly, respectful, and non-judgmental, helping you feel understood and supported. She values ongoing learning and keeps up with new ideas in psychology to offer current methods that work. Collaboration is important to Nafisa, and she often works with families or other health professionals when needed. This teamwork helps create a consistent plan for your wellbeing and recovery.
People in Toowoomba and the wider Queensland area trust Nafisa Chowdhury for thoughtful, effective mental health care. Her reputation comes from steady, professional practice and a clear focus on client needs. With her experience in counseling, behavioral therapy, stress management, and mindfulness, she provides practical tools for everyday life. You can rely on her expertise to guide you toward better mental health and a more balanced life.
Found Nafisa to be incredibly patient and insightful. The counselling sessions helped me open up, and her mindfulness techniques have become a daily go-to for managing stress in Toowoomba. Highly recommend for anyone looking for practical, compassionate support.
As a rodeo rider dealing with performance nerves, Nafisa’s behavioural therapy approach really clicked. Her sessions at 121 West Street gave me tools I could actually use, and I left each appointment feeling calmer and more focused.
Grateful for Nafisa’s calm, non-judgmental manner. Her stress management techniques are simple yet effective, and the mindfulness exercises have helped me sleep better here in Toowoomba.
Relieved to finally find a psychologist who explains things clearly. Nafisa’s sessions are practical and supportive, and I’ve noticed real progress with my anxiety since starting behavioural therapy.
Nafisa provided a compassionate space for me to explore tough feelings. The counselling sessions at Toowoomba have been a turning point—consistent sessions and useful mindfulness practices.
Excellent guidance for stress management. Nafisa’s approach feels tailored and respectful, and I walk away with techniques I can implement immediately in daily life around East Toowoomba.
I appreciated Nafisa’s warm, collaborative approach. The mindfulness training and practical strategies have helped me stay grounded during busy weeks here in Toowoomba.