Thrive Wellness, Toowoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr. Michelle Nolan is a psychologist working at Thrive Wellness in Toowoomba, Australia. She offers individual therapy, couples therapy, and family therapy. Her services include cognitive behavioral therapy (CBT) and stress management counseling. Her clinic is located at 189 Herries Street, Toowoomba, QLD 4350. This is a friendly option for people in the Toowoomba region who want compassionate mental health support.
Dr. Nolan has a clear focus on helping people feel better in their daily lives. Her work at Thrive Wellness combines professional care with a calm, respectful approach. She is a female psychologist who values listening first and guiding clients toward practical steps that bring real change. Whether you are dealing with anxiety, relationship challenges, or life stress, she can tailor therapy to your needs.
The middle part of her practice centers on location and accessible care. Toowoomba residents from the surrounding suburbs can reach Thrive Wellness easily via Herries Street. The clinic provides flexible appointment options, including private sessions for individuals, couples, and families. CBT is one of the core methods she uses, which helps people identify thoughts that affect feelings and behavior, then learn healthier ways to respond. Stress management counseling is another key service, helping clients build skills to cope with daily pressures at work, school, or home.
Dr. Nolan’s patient care style combines warmth with professionalism. She emphasizes safety, confidentiality, and a nonjudgmental space where clients can be open about their concerns. Her approach supports clients to set realistic goals and track progress over time. She also believes in continuous learning to offer the best care. Even though specific training details aren’t listed here, her practice at Thrive Wellness shows a commitment to current, evidence-based methods.
Teamwork is a part of her care philosophy. She collaborates with clients, and when appropriate, with other health professionals, to create a strong support network. This teamwork helps people feel supported at every step of their journey toward better mental health.
For people in Toowoomba and nearby areas who want a trusted psychologist, Dr. Michelle Nolan offers reliable expertise and a patient-friendly experience. Her local presence in Toowoomba, along with a clear focus on CBT and stress management, contributes to a strong reputation in the community. Clients can expect respectful, thoughtful guidance and practical strategies they can use in daily life. Thrive Wellness stands as a dependable choice for mental health care in the Toowoomba region, reflecting Dr. Nolan’s commitment to helping people grow, heal, and feel more in control of their well-being.
Booked a few weekly CBT sessions with Dr Nolan and it’s made a real difference. I’ve learnt practical tools for handling stress, and I feel more in control day by day. Happy to drive in from Toowoomba CBD for the focused, down-to-earth approach.
Went to Michelle for couples therapy with my partner. The sessions were practical and respectful, and we left with better communication strategies. The calm, supportive environment on Herries Street in Toowoomba put us at ease from the start.
I’ve done individual therapy and some stress management coaching with Dr Nolan. She helped me recognise patterns and set realistic goals. Feels like real progress, and I appreciate the professional yet warm approach.
We tried family therapy to navigate tensions at home, and the sessions with Dr Nolan helped us reconnect. It’s not about blame, it’s about understanding each other better. Highly recommend for families in Toowoomba.
Her CBT-focused sessions gave me new strategies to manage anxiety. I came in stressed and left with clear steps and a calmer mindset. Convenient location on Herries Street, and the staff were welcoming.
Michelle Nolan has been incredibly supportive through a tough patch. The stress management guidance was practical, and the individual therapy helped me feel more grounded. If you’re in the Darling Downs area, she’s worth a visit.
I’ve appreciated the thoughtful approach to both personal therapy and relationship work. The sessions are structured, compassionate, and tailored to my pace. Toowoomba locals looking for real help, this is a solid choice.