MindWare Psychology, Toowoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Caitlin Owen is a Psychologist practicing at MindWare Psychology in Toowoomba, located at 121 West Street, Toowoomba QLD 4350. She offers counseling sessions, behavior therapy, stress management techniques, and cognitive behavioral therapy (CBT). Her work aims to help people feel better, think clearer, and handle life’s challenges. While the exact degree and years of experience are not listed here, Caitlin’s practice is based in Toowoomba, a city in South East Queensland, Australia. Her clinic, MindWare Psychology, serves local families and individuals who seek practical mental health support in a friendly and welcoming setting. Her approach focuses on real, doable steps that fit everyday life in Toowoomba and surrounding areas.
Caitlin’s location is easy to reach for people in Toowoomba and nearby suburbs. The clinic is on 121 West Street, a central spot that makes it simple to attend sessions after work or school. She provides a range of services to meet different needs, including counseling sessions for talking through concerns, behavior therapy to address patterns that affect daily life, and structured stress management techniques to reduce tension. CBT is a key part of her work, helping clients identify thoughts that lead to worry or bad feelings and replace them with more helpful ways of thinking. This practical approach is designed to bring steady improvement over time.
In her patient care style, Caitlin emphasizes listening first and working together with clients. She believes in creating a safe space where people can share honestly. She uses evidence-based methods and adapts her plan to fit each person’s goals. She explains ideas in simple terms so clients can understand and practice them outside the clinic. She also supports clients with ongoing learning, so they can use new skills in daily life, at school, work, and home. Teamwork is a part of her practice, with clear communication between Caitlin, clients, and their support networks when appropriate.
The trust and reputation of Caitlin Owen come from her focused care and commitment to effective help. People in Toowoomba who seek reliable mental health support can feel confident in her expertise. Her services are designed to empower clients to manage stress, change unhelpful thoughts, and build healthier habits. If you are looking for a psychologist in Toowoomba or the surrounding region, Caitlin offers practical, evidence-based care through MindWare Psychology. Call 0426294015 to arrange a session or learn more about how she can help you or your loved ones in and around Toowoomba, Queensland.
Visited Caitlin in Toowoomba for CBT and left feeling understood and supported. The practical stress management techniques she shared have made a real difference at work and home.
Lovely psychologist in Toowoomba. Caitlin listened without judgment and helped me structure my thoughts using CBT. I left with clear steps and a calmer mindset.
The counseling sessions with Caitlin have been incredibly grounding. She also explained behavior therapy ideas in a way that was easy to apply day-to-day here in Toowoomba.
As someone juggling stress at home and at work, Caitlin’s guidance on stress management techniques has been a game changer. Highly recommend for practical support in Toowoomba.
I felt seen and supported from my first appointment. The CBT sessions gave me real tools to challenge negative thoughts, and the space to talk honestly in Toowoomba.
Caitlin is thoughtful and professional. The combination of counseling and behavior therapy helped me build healthier routines and cope better with anxiety.
Grateful for Caitlin’s approach. Her CBT work and stress management tips have helped me feel more in control during tough weeks here in Toowoomba.