Woodside Centre, Toowong
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Rachael Chalmers is a psychologist with a focus on counseling and therapy for anxiety and depression. Degree and years of experience are not specified, but she works at the Woodside Centre in Toowong, Brisbane, providing patient care in a welcoming Australian clinic setting. Her workplace is Suite 41, Level 2, Benson House, 2 Benson Street, Toowong QLD 4066, with the contact number 07 3378 0888. The clinic is part of Woodside Centre, Toowong, located in Queensland, Australia.
Dr. Chalmers offers counseling sessions and various therapies to help people feel better and cope with stress. Her services include stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). This mix helps people address both thoughts and actions that affect mood and daily life. She aims to support patients through practical strategies for managing worry, sadness, and difficult emotions.
In everyday care, she uses clear explanations and a gentle approach. She tailors sessions to each person and creates a safe space for discussing challenges. Her style emphasizes listening, empathy, and practical steps that patients can use outside of sessions. She focuses on early intervention and ongoing support to build healthier habits over time.
Dr. Chalmers works within a collaborative environment as part of the Woodside Centre team. She values teamwork with other health professionals to ensure patients get comprehensive care. She keeps learning through ongoing education and stays up to date with evidence-based methods. This helps her bring the best, proven techniques to her clients in Toowong and surrounding Brisbane areas.
For people in and around Toowong, Spring Hill, and greater Brisbane, her services offer accessible mental health support. Her practice can be a good option for those dealing with anxiety, depression, stress, or difficult life changes. If you are looking for a compassionate psychologist who combines practical CBT strategies with supportive counseling, Dr. Chalmers can be a trusted choice. Her reputation in the community reflects her dedication to patient care, clear communication, and steady progress toward better mental health.
