Dr Jasmine Rijnbout

Dr Jasmine Rijnbout is a psychologist practicing at Real Psychology in Toowong, Brisbane, Queensland. She works at 2/45 Dean Street, Toowong QLD 4066, offering a range of services to support mental wellbeing. Her work focuses on counseling, behavioral therapy, stress management, cognitive behavioral therapy (CBT), and anxiety management strategies. These services are designed to help people understand their thoughts, feelings, and behaviors in a simple and practical way. If you are in Toowong or nearby areas, her clinic provides easy access for local residents seeking help for stress, worries, or mood concerns. Real Psychology in Toowong is the setting where she brings expert care to clients in a calm, private space. The goal is to make therapy approachable and useful in everyday life for people living in Brisbane, the Gold Coast, or nearby Queensland communities.

Dr Rijnbout focuses on a supportive, non-judgmental approach. She guides clients through proven strategies to manage anxiety and stress. Her services include counseling sessions that listen to your experiences and help you find practical steps to feel better. Through CBT, she helps you identify patterns of thinking that may hold you back and teaches you about more balanced ways to respond to challenges. Her behavioral therapy and anxiety management techniques aim to reduce worry and improve daily functioning. This makes it easier to participate in work, school, and personal life with more confidence.

The care style at Real Psychology emphasizes clear communication, empathy, and collaboration. Dr Rijnbout values open dialogue, so you feel heard and respected. She encourages questions and works with you to set achievable goals. She also supports ongoing learning and improvement, staying current with evidence-based practices to offer the best possible care. Teamwork matters at the clinic, and Dr Rijnbout often coordinates with other professionals to ensure you get comprehensive support if needed.

For local families and individuals in Brisbane and surrounding areas seeking reliable mental health care, Dr Jasmine Rijnbout offers trusted expertise. Her reputation comes from a consistent, patient-friendly approach and a clear commitment to effective treatment. People in Toowong and the wider Queensland community can feel confident in her professional skill, respectful treatment, and steady focus on real, lasting improvement.