Thornleigh
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Health coaching
Nutrition counseling
Mr Alec Warner is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Thornleigh clinic, 17 Sefton Road, Thornleigh NSW 2120, Australia. He works in Thornleigh, a suburb north of Sydney, and is available through the Thornleigh clinic at the same address.
In Australia, people visit an exercise physiologist to help with movement, fitness and health goals. Mr Warner offers services like exercise program development, physical activity assessment, fitness testing, health coaching and nutrition counseling. He creates plans that fit a person’s body and everyday life. His work helps people improve strength, mobility and energy. He explains why certain exercises are important and how to stay safe while training.
The clinic location is convenient for residents around Thornleigh, as well as nearby suburbs in NSW. Patients can access tailored exercise programs that focus on real-life activities, not just gym workouts. Mr Warner also provides guidance on how to stay active at home, at work and in the community. He uses simple tests to measure progress and to adjust plans as needed.
Mr Warner’s patient care style is friendly and supportive. He works with people of different ages and fitness levels. He listens to goals and balances them with health needs. He takes time to answer questions and to make sure plans are easy to follow. He encourages steady progress and celebrates small successes.
He emphasises continuous learning. He keeps up to date with the latest research and best practices in exercise physiology. He believes in teamwork, coordinating with other health professionals when needed. This helps patients get coordinated care that fits medical advice and personal goals.
People in the Thornleigh area can trust Mr Warner because of his clear approach and commitment to results. His reputation comes from consistent, practical guidance and a focus on long-term health. With expertise in exercise program design, assessments and lifestyle coaching, he supports lasting improvements in fitness and well-being.
Visited Alec in Thornleigh for a personalised exercise program after a setback. He took the time to understand my goals, ran thorough fitness testing, and built a plan I can actually follow. The sessions are practical and friendly, and I’ve noticed real progress already.
As someone who hadn’t tackled a proper fitness routine in years, Alec’s coaching has been a game changer. Clear guidance, realistic goals, and the nutrition tips fit in nicely with my busy life in Chatswood. Highly recommend for anyone in the Hornsby Shire area.
The assessment day was thorough and I appreciated how Alec explained every step. He tailored the program to my ankle health and provided easy-to-follow exercises. I leave Thornleigh feeling more confident about my training.
Great experience with Alec at 17 Sefton Road. The health coaching and ongoing progress checks keep me accountable. I’m seeing improvements in my stamina, and the nutrition advice is practical rather than preachy.
I wanted a personalised approach that fits my life as a busy mum in North Shore. Alec developed a balanced exercise plan and did regular fitness testing to track gains. Friendly, supportive, and easy to work with.
Alec took the time to explain how each movement would help my knee and knee-friendly workouts. The program is well-structured, and the coaching sessions are motivating without feeling rushed. Great value in Thornleigh.
Top notch exercise physiologist. The nutrition counseling complemented the training perfectly, and the whole plan was adaptable as my schedule changed. I’d recommend Alec to anyone in the Sydney North area looking to start safely.