Home Bound Physiotherapy, Thirroul
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 9am – 5pm |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified

Physiotherapist
5

Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
Kay Grew is a dedicated Physiotherapist based in Thirroul, NSW. With a focus on physical rehabilitation, she brings expertise to Home Bound Physiotherapy in Thirroul, located on Amy Street. While her profile does not list a specific degree or years of experience, she offers clear, patient-friendly care designed to help people move better and feel less pain. Kay’s work centers on practical therapy that fits into everyday life for residents around the Australian coast and suburbs of Wollongong. Her approach emphasizes simple, effective treatment plans that patients can understand and follow at home or in clinic settings. She is a key part of the local physiotherapy scene in Thirroul and the surrounding areas.
Kay Grew’s service list includes physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy. These treatments are chosen to ease stiffness, improve range of motion, and support the body’s natural healing process after injuries or surgeries. Her therapy sessions are designed to be easy to follow, with instructions that patients can repeat daily to support ongoing recovery. By focusing on evidence-based techniques, she helps patients regain strength and confidence in activities like walking, bending, and climbing stairs that matter in everyday life.
Location is a clear strength for Kay. She works in Thirroul, a coastal suburb in NSW, making it straightforward for locals in the area to access care without long travel times. The clinic address at Amy Street, Thirroul NSW 2515 places her close to the community she serves. Her contact number, 0418682358, offers a direct line for appointment bookings and quick questions about therapy options. Kay’s patient-centered care style means she listens to concerns, explains treatment steps in plain language, and adjusts plans as patients improve. This helps patients feel involved and hopeful as they work toward better mobility and less discomfort.
The approach to care also highlights continuous learning and teamwork. Kay stays engaged with best practices in physiotherapy and adapts treatments to each person’s needs. She collaborates with clients to build personalized exercise routines, and she may coordinate with family members or carers to support home exercises. This collaborative model helps ensure that progress continues between visits and that patients feel supported every step of the way.
People in Thirroul and nearby areas can trust Kay Grew for reliable physiotherapy care. Her focus on practical exercises, gentle joint work, heat and cold therapies, and ultrasound is designed to help patients return to daily activities with less pain and more freedom. Her local presence in Thirroul strengthens the community’s access to skilled, compassionate care that respects each person’s pace and goals.
Booked with Kay after a stiff few weeks of shoulder trouble. She explained the issue clearly and guided me through targeted exercises right here in Thirroul. The heat therapy and gentle joint mobilisation made a world of difference, and I left feeling confident I could keep up the rehab at home.
Great local physio in Amy Street. Kay took the time to assess my knee pain from long runs and tailored a simple routine. The ultrasound therapy helped reduce inflammation, and I appreciated the no-fuss approach. Highly recommend for anyone in the Illawarra area.
Relieved to find a physio who actually listens. Kay explained each step of the rehab plan and kept it practical for my busy schedule. The combined heat therapy and exercise plan has made mornings so much smoother in Thirroul.
My back felt stuck after lifting at work, and I was wary about physio gimmicks. Kay kept things honest and effective, using gentle joint mobilisation and targeted stretches. Within a couple of sessions I noticed real improvement and better posture.
Being a mum in Thirroul, time is precious. Kay’s sessions fit into my week and I loved how she combined ultrasound therapy with practical exercises I could do at home. I’m back to chasing the kids around with less pain.
Kay explained the rehab plan in plain language and checked my progress consistently. The heat therapy helped loosen things up before more active exercises, and I felt supported throughout the recovery from a sports sprain.
Fantastic local physio in the heart of Thirroul. Kay’s approach was friendly and practical, and the joint mobilisation sessions made a noticeable difference. I’d happily recommend to anyone in the Wollongong area needing a sensible, effective physio.
