Exercise Physiology For You, Taren Point
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Vanessa Porter
Taren Point
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Services Offered by Vanessa Porter
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
About Of Vanessa Porter
Vanessa Porter is an Exercise Physiologist based in New South Wales, Australia. She works at Exercise Physiology For You in Taren Point, NSW. The profile notes her as an Exercise Physiologist. Specific degree details and years of experience are not listed, but her role focuses on helping people move better and stay active. She offers services like exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. These services show she supports people at different fitness levels and health goals.
Vanessa Porter can be found at 2 Alexander Avenue, Taren Point 2229, a location in the Sydney region of NSW. For local residents, this means convenient access in the Taren Point area near St George and the southern suburbs of Sydney. She works at the clinic called Exercise Physiology For You, based in the same address in Taren Point. This makes it easy for patients to visit for a personalized plan and ongoing support.
The services she provides cover a broad range. Exercise counseling helps people learn how to start and maintain safe workouts. Physical activity recommendations guide patients toward a balanced routine that fits their life. Fitness assessments can measure strength, endurance, and movement, giving a clear picture of progress. Exercise program development creates step-by-step plans that match goals like health, fitness, or rehabilitation. Vanessa’s approach supports daily life and real-world activity, not just gym time.
The care style is patient-friendly and clear. She explains goals in simple terms and helps people set achievable steps. She emphasizes practical strategies that fit busy schedules, family life, and work. She also values teamwork. She collaborates with other health professionals when needed to support overall well-being. She stays current by learning about new methods and guidelines in exercise science. This helps her tailor plans to each person’s needs and safety.
Trust and reputation come from reliable guidance and consistent support. Vanessa Porter focuses on safe, effective exercise and clear communication. Her local presence in Taren Point and the Sydney area makes her a practical choice for people seeking professional exercise guidance. Her expertise in program development and ongoing assessment helps patients reach their goals with confidence.
Patient Reviews for Vanessa Porter
Emily Carter
Fantastic session with Vanessa in Taren Point. She listened to my goals, did a thorough fitness assessment, and built a realistic exercise program I can actually stick to. I left feeling confident about my plan and already noticing small gains.
Daniel Nguyen
Vanessa really knows her stuff. The exercise counseling was spot on, and the activity recommendations fit my busy schedule. The program development was clear and tailored to my needs, which I appreciate as someone in the Sutherland Shire area.
Sarah Mitchell
I was a bit hesitant at first, but Vanessa put me at ease. The fitness assessment was detailed, and the subsequent program felt doable. Grateful for the guidance – I’m enjoying workouts more since I started in Taren Point.
Luke Thompson
Top service from Vanessa. She explained every exercise with confidence and offered practical physical activity recommendations that fit my lifestyle in the NSW region. Highly recommend her for exercise program development.
Hannah Lee
Vanessa helped me reboot my training after a dull few months. The exercise counseling was personalised, and the ongoing support has kept me motivated. Great value for someone in Sydney’s southern suburbs.
Michael Rossi
Really pleased with the results after Vanessa’s sessions. The fitness assessments gave me clear benchmarks, and the targeted program kept my workouts balanced. A reliable exercise physiologist in the Taren Point area.
Olivia Clarke
Incredible attention to detail. Vanessa tailored my plan to my lifestyle and injury history, and the exercise program development was easy to follow. I’d recommend her to anyone around the Georges River.
Frequently Asked Questions About Vanessa Porter
What services does Exercise Physiologist Vanessa Porter offer in Taren Point?
Vanessa Porter, an Exercise Physiologist in Taren Point, offers services including exercise counseling, physical activity recommendations, fitness assessments, and exercise program development.
How can I contact Vanessa Porter, the Exercise Physiologist at Exercise Physiology For You in Taren Point?
You can contact Vanessa Porter at Exercise Physiology For You in Taren Point by calling 0419617143 for any inquiries or to schedule an appointment.
Where is Vanessa Porter's clinic located in Taren Point?
Vanessa Porter's clinic, Exercise Physiology For You, is located at 2 Alexander Avenue, Taren Point NSW 2229.
What types of assessments does Vanessa Porter provide as an Exercise Physiologist?
As an Exercise Physiologist, Vanessa Porter provides fitness assessments to evaluate your physical capabilities and help develop personalized exercise programs.
Can Vanessa Porter help me with exercise program development in Taren Point?
Yes, Vanessa Porter specializes in exercise program development, tailoring programs to meet individual fitness goals and needs in Taren Point.
What is the role of exercise counseling by Vanessa Porter in Taren Point?
Vanessa Porter offers exercise counseling to guide patients in making informed decisions about their physical activity, enhancing their overall health and fitness.
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