Massage Time, Taren Point
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Fitness program development
Health coaching
Geoff Walker is an Exercise Physiologist. He is based in Taren Point, NSW 2229, Australia. He works at Massage Time, Taren Point, offering care to people in the local area. His work helps people move better and feel stronger.
Geoff offers several services. He provides exercise counseling, physical activity assessments, fitness program development, and health coaching. These services are designed to turn good intentions into real, easy steps. Clients can get a plan that fits their body and daily life. The focus is on safe movement and gradual progress. This helps in everyday activities and keeps people motivated.
The clinic is located in Taren Point. This makes it convenient for residents in nearby suburbs and the wider Sydney area to access professional exercise guidance. Geoff can help visitors in person at Massage Time, Taren Point, or arrange support that fits their schedule. The address is in the heart of the suburb, making it easy to reach after work or school.
Geoff’s approach to patient care is friendly and practical. He explains why certain exercises are chosen and how they work. He keeps things simple so clients understand each step. He encourages people to ask questions and share what they feel during sessions. This helps him tailor plans to individual needs. He also supports ongoing learning. He stays updated on best practices in exercise and health, which helps him offer current, safe advice.
Teamwork matters to Geoff. He works with other health professionals when needed to support each client. Good collaboration helps people reach goals more safely. The partnership with Massage Time in Taren Point adds convenience and a integrated care option for clients who want a holistic approach to fitness and well being.
People choose Geoff for reliable, respectful guidance. His local experience in NSW, together with practical exercise programs, helps build trust. His solid services and easy access make him a solid choice for those looking to improve fitness and health. Clients can reach him by phone at 0422836234. Payment options include cash, direct debit, EFT, EFTPOS, Mastercard, and Visa. This makes paying simple and flexible for families and individuals in the Australian community.
Been seeing Geoff in the Sutherland Shire area for a few months now. The exercise program he built for me is practical and tailored to my deadlines at work. Really grateful for the regular check-ins and the clear guidance on what to do at home.
After a knee niggle, Geoff did a thorough physical activity assessment and adjusted my plan. I can genuinely feel progress and less discomfort during daily tasks. Highly recommend for anyone in Cronulla who needs a sensible, gradual plan.
Geoff’s health coaching has helped me stay consistent with my fitness. He explains things plainly and projects a friendly, encouraging vibe. The fitness program development was spot on for my busy schedule in Taren Point and surrounds.
I appreciate Geoff’s practical approach. The exercise counseling sessions feel personalised and I’ve started enjoying workouts rather than dreading them. If you’re after realistic targets near the Georges River, he’s the one.
Geoff helped me set up a sustainable routine with clear moves and progress tracking. The coaching kept me accountable and I’ve noticed better energy on long days at work in Miranda and surrounding suburbs.
Excellent assessment and a well-structured plan for my endurance goals. Geoff explains the why behind each exercise, which makes me feel confident. The results have been motivating, especially here in the NSW coast area near Taren Point.
I was hesitant about starting again, but Geoff’s approach was encouraging and realistic. The fitness program development is practical, and the check-ins keep me on track. Very happy with the improvements in my daily activity.