Lifecare Sylvania Heights Physiotherapy Centre, Sylvania
Day | Time |
---|---|
Sunday | Closed |
Monday | 7:30am – 7pm |
Tuesday | 7:30am – 7pm |
Wednesday | 7:30am – 7pm |
Thursday | 7:30am – 7pm |
Friday | 7:30am – 6pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Dr Jade O'Brien is a Physiotherapist. Degree and years of experience are not specified in the profile. She works at Lifecare Sylvania Heights Physiotherapy Centre in Sylvania, NSW, Australia. This clinic is located at Shop 9, 238 Princes Highway, Sylvania NSW 2224.
With a calm and friendly approach, Jade focuses on helping people move better and feel less pain. Her services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. She aims to make therapy easy to follow at home and in daily life, so patients can keep improving between visits.
The Sydney-area setting means Jade can connect with local families and individuals who live or work near Sylvania, along the Princes Highway and surrounding suburbs. She welcomes people who want to protect their bodies from daily strain and those with specific injuries or ongoing movement concerns. She can tailor programs to suit different needs, from gentle stretches to more active rehab tasks.
Jade’s care style centers on clear guidance and steady progress. She explains what exercises to do and why they help, so patients understand their treatment plan. She values a gentle, respectful approach that supports confidence and independence. She encourages questions and works at a pace that fits each person.
Teamwork is a key part of Jade’s work. She collaborates with other health professionals when extra help is needed. She believes in regular updates to care plans, so treatment stays relevant as a patient improves. Jade also keeps learning through reading and professional development to bring the best ideas to her patients. In Australia, this local care helps people in Sylvania and nearby regions stay active and healthy.
People trust Jade for practical, effective physiotherapy. Her reputation comes from consistent care, clear communication, and a focus on getting patients back to what they love to do. If you are looking for a skilled physiotherapist in Sylvania or along the Princes Highway corridor, Jade offers reliable expertise and a patient-friendly approach that puts you first.
Massive thanks to Jade in Sylvania. After a knee issue, her combination of soft tissue massage and targeted gait training helped me get back on the beach in no time. The exercises were clear and doable at home, and I left feeling confident about my posture too.
I was sceptical at first, but Jade’s approach at Shop 9 on Princes Highway really sorted my back pain. The joint mobilization sessions were precise, and the postural work has already made a difference at work in the Sutherland Shire.
Great physio experience in Sylvania. Jade explained each step of the treatment and the gait training has improved my stride during weekend walks along the Georges River. Highly recommend for anyone dealing with lingering shoulder stiffness.
After a sports injury, Jade put together a solid plan that included physical therapy exercises and soft tissue massage. I noticed relief after the first session and felt stronger after a couple of weeks. Loved the friendly vibe at the clinic.
The clinic on Princes Highway is easy to get to and Jade really knows her stuff. The posture correction work and gentle joint mobilization made a big difference to my lower back after weeks of nagging pain in Miranda to Sylvania.
Fantastic treatment for my ankle. The combination of exercises and gait training helped me avoid surgery and get back to running. Jade explained everything clearly and checked in on progress week to week.
Relieved and grateful. Jade’s hands-on massage and targeted exercises addressed the tightness I’d had for ages. My posture already feels straighter and I’m walking taller around the Cronulla area thanks to her guidance.