The Psychology Room, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | 9am – 3pm |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness training
Zahra Ciardi is a psychologist working at The Psychology Room in Sydney. She provides counseling and mental health support to adults and others who seek help. Her work focuses on giving practical tools to cope with stress and difficult feelings. Her services include counseling sessions, behavioral therapy, cognitive-behavioral therapy, mindfulness training, and stress management techniques. These options can help people change thoughts and actions that affect how they feel each day. Zahra’s approach is friendly and patient centered, aiming to create a safe space where clients can explore their thoughts and emotions.
Zahra is based at Suite 2, Level 7, 428 George Street, Sydney NSW 2000. The clinic address places her in the heart of Sydney, Australia, making it a convenient option for many residents and visitors seeking psychology support. The clinic is part of The Psychology Room in Sydney, which helps people access professional care in a trusted setting. If you need to reach her, the contact number listed is 0413289574. This makes it easy to inquire about appointments, services, and what to expect from a session.
In terms of location and accessibility, Zahra’s Sydney clinic sits in a central area that many people in the city can reach by public transport. Her services cover a range of common mental health needs. Counseling sessions can help with life changes, relationship challenges, and emotional well-being. Behavioral therapy and cognitive-behavioral therapy focus on how thoughts influence actions, with strategies to gradually change patterns that feel stuck. Mindfulness training offers calm techniques to help with stress and daily anxiety. Stress management techniques can be useful for work pressures, study, and personal life.
Zahra’s patient care style is described as supportive and respectful. The goal is to meet clients where they are and to work at a pace that feels safe. She emphasizes ongoing learning and staying up to date with evidence-based practices in psychology. Collaboration and teamwork are important, whether working with clients directly or coordinating with others involved in care. Her approach supports consistency between sessions and real-life practice.
Trust and strong reputation come from clear communication, reliable care, and consistent results. Zahra Ciardi aims to help people feel heard, understood, and empowered to improve their mental health. Her local practice in Sydney highlights her commitment to accessible and effective psychological care for the community.
Saw Zahra Ciardi for CBT and mindfulness in the Sydney CBD. Felt like she really listened, explained things clearly, and gave practical exercises I could use straight away. After a few sessions I’m more aware of my stress triggers and managing them better.
Excellent psychologist in the heart of Sydney. The sessions at Suite 2, Level 7, 428 George Street were calm and supportive. Zahra helped me build better coping strategies and I left each appointment feeling lighter and more in control.
Relieved to find Zahra near the CBD. Her approach combining mindfulness and behavioral techniques fits my needs perfectly. I’ve started noticing small improvements in mood and sleep already.
Grateful for the professional and warm care from Zahra Ciardi. The cognitive-behavioral therapy sessions helped me reframe anxious thoughts, and the stress management tips are practical for day-to-day life in Sydney.
Very helpful psychologist. Zahra explained CBT concepts in simple terms and offered mindfulness exercises I could do at home. Location in George Street is convenient for a lunchtime appointment.
I was skeptical at first, but Zahra’s approach made a real difference. The counseling sessions helped me set achievable goals and stay motivated through tough weeks in the city.
Highly recommending Zahra Ciardi. Her techniques for stress management are practical and easy to integrate into a busy Sydney lifestyle. The CBD setting feels professional and welcoming.