Sydney City Psychology, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr. Alan Hely is a psychologist with Sydney City Psychology, based at 193 Macquarie Street, Sydney NSW 2000. He is a dedicated psychologist who offers a range of services to support mental well-being. Degree and years of experience are not listed here, but his work with individuals, couples, and families shows a strong commitment to helping people manage stress and improve their relationships and daily life. He provides individual therapy sessions, couples counseling, and family therapy to address a variety of challenges. He also teaches stress management techniques to help people handle everyday pressures in a calm and clear way. His practice is located in central Sydney, making it easy for residents and visitors to access professional mental health care in the city or nearby suburbs.
Dr. Hely’s clinic, Sydney City Psychology, operates from the heart of Sydney at 193 Macquarie Street, a convenient spot for patients living in or visiting NSW. He offers a patient-centered approach, focusing on listening first and creating a plan that fits each person’s life. This approach helps people feel safe and understood as they talk through worries, relationship issues, or family dynamics. He uses simple, practical steps for stress management and emotional balance, making techniques easy to use in daily life.
In his practice, the emphasis is on clear communication and steady support. He works with individuals to build coping skills, with couples to strengthen connection, and with families to improve harmony at home. He stays curious and committed to learning, so his methods stay fresh and relevant. He values teamwork, often coordinating with other professionals to support a person’s overall care. This collaborative approach helps patients feel they are not alone in their journey toward better mental health.
People in Sydney and across NSW can trust Dr. Hely for a thoughtful, professional, and accessible psychology service. His reputation grows from consistent care, practical guidance, and a respectful way of helping clients reach their personal goals. For appointments, you can reach his clinic at 0292353127. His work reflects a clear goal: to help people feel more confident, balanced, and connected in everyday life.
I started weekly sessions with Dr. Hely after a rough couple of months. He helped me unpack anxiety and taught some practical stress management techniques. The sessions at 193 Macquarie Street in Sydney felt calm and private, and I left each visit with something I could apply that day.
Seeing Dr. Hely for individual therapy has been a turning point for me. He’s thoughtful, patient and really listens. The quiet spaces in his Sydney clinic helped me open up more than I expected. Highly recommending to anyone looking for steady progress.
We went to Dr. Hely for couples counseling and it made a big difference. He’s practical and non-judgmental, guiding us through conversations we’d avoided for years. Felt supported every step of the way in our sessions on Macquarie Street.
I attended family therapy with Dr. Hely in Sydney and it helped bring my family back to the table. He used clear techniques and kept the sessions focused. I appreciated his respectful approach and the tangible tools he provided.
Dr. Hely’s stress management guidance was exactly what I needed. The exercises he shared have become part of my daily routine, and I’ve noticed a real drop in work-related stress. The location in Sydney is convenient and easy to access.
I was initially wary about therapy, but Dr. Hely made it comfortable and practical. His calm demeanor and structured sessions in downtown Sydney helped me regain grounding during a tough period.
Choosing to see Dr. Hely for individual therapy was one of my better decisions this year. He listened, asked thoughtful questions, and offered tools that actually work. I left each appointment feeling clearer and lighter.