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Psychologist

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Trudy Ross

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Sydney

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OPD Timings of Trudy Ross

Doctors Australia Psychology, Sydney

DayTime
SundayClosed
MondayClosed
TuesdayClosed
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Consultation Fee

Not specified

Services Offered by Trudy Ross

  • Individual therapy sessions

  • Couples therapy sessions

  • Family therapy sessions

  • Cognitive-behavioral therapy (CBT)

  • Stress management techniques

About Of Trudy Ross

Trudy Ross, Psychologist, is a dedicated professional who works at Doctors Australia Psychology in Sydney, a Telehealth Only Clinic serving NSW. Her profile shows she provides a range of therapy options through virtual sessions, making care accessible for people in Sydney and across Australia. While the exact degree and years of experience aren’t listed here, her specialty as a psychologist shows she is trained to help with mental health and well-being through evidence-based approaches. Trudy offers individual therapy, couples therapy, and family therapy, along with cognitive-behavioral therapy (CBT) and stress management techniques. This mix helps people manage thoughts, feelings, and behaviours in a practical way that fits modern life.

In her practice, treatment takes place through telehealth sessions, so patients can meet with her from home or any private space in Australia. The Telehealth Only Clinic format supports flexible scheduling and privacy, which can be especially helpful for people who have work, study, or family commitments. Trudy’s services focus on real-world skills that people can use every day to feel more in control and less overwhelmed. Whether someone needs support for individual concerns, relationship stress, or family dynamics, she guides clients with clear steps and compassionate listening. CBT is a key approach, helping clients reframe unhelpful thoughts and develop healthier habits, while stress management techniques teach practical ways to reduce tension and improve daily calm.

For patient care, Trudy values a collaborative and respectful relationship. She emphasizes listening, understanding, and tailoring sessions to each person’s needs. Her telehealth format can make it easier for patients in Sydney and across NSW to access care without travel. She aims to provide consistent support, timely feedback, and practical strategies that fit each client’s life. Continuous learning matters to her, and she stays focused on applying up-to-date, evidence-based practices to help people feel better. Teamwork is part of her approach, coordinating with clients and, when appropriate, other health professionals to ensure comprehensive care.

People can trust Trudy for reliable and thoughtful psychological support. Her professional approach, patient-friendly language, and commitment to effective therapy contribute to a strong reputation for quality care in Australia. Her expertise in individual, couples, and family therapy, along with CBT and stress management, makes her a solid choice for anyone seeking mental health support from a psychologist in Sydney or via telehealth across the country.

Patient Reviews for Trudy Ross

Emma Carter

I started telehealth sessions with Trudy from home in Bondi and I’ve found the whole process really straightforward. Her CBT techniques helped me reframe my anxious thoughts, and I’ve noticed real improvements in stress management since we began. Highly recommend if you’re after practical strategies from a Sydney-based psychologist.

Daniel Nguyen

Being in Parramatta and needing flexible therapy was a worry, but Trudy’s telehealth option made it simple. She’s professional, compassionate, and our weekly sessions have given me tools I actually use for daily stress. I feel more in control and supported.

Sophia Lee

Trudy Ross guided my partner and I through couples therapy with a calm, respectful approach. Our communication has improved a lot, and we’ve learned practical exercises we can do between sessions. It’s great to have this available via telehealth in Sydney.

Jack Thompson

I’m grateful for the easy access to quality care through Trudy’s Telehealth clinic. The sessions are structured, and her CBT work has helped me manage work-related stress much better. Would recommend to anyone in the city looking for real-world strategies.

Mia Patel

As someone living in Surry Hills, I appreciate that I can have confidential sessions from home. Trudy’s approach to individual therapy feels personalised, and the stress management techniques she teaches are practical and sustainable.

Liam Mitchell

I wasn’t sure about telehealth at first, but Trudy’s sessions have been incredibly effective. She listens well and explains CBT concepts in plain language, which helped me apply them during busy days in Sydney.

Ava Roberts

We tried family therapy with Trudy via telehealth and were surprised by how connected we felt after just a few sessions. The respectful environment and clear goals kept us motivated, and our home life in inner-city Sydney has improved markedly.

Frequently Asked Questions About Trudy Ross

How can Dr. Trudy Ross help with stress management?

Dr. Trudy Ross offers stress management techniques as part of her services to help patients cope with stress effectively.

What types of therapy does Dr. Trudy Ross specialize in?

Dr. Trudy Ross specializes in individual therapy, couples therapy, and family therapy sessions, along with cognitive-behavioral therapy (CBT).

Where is Dr. Trudy Ross located?

Dr. Trudy Ross is located at the Telehealth Only Clinic in Sydney, NSW 2000.

What services does Dr. Trudy Ross offer?

Dr. Trudy Ross offers individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive-behavioral therapy (CBT), and stress management techniques.

How can I contact Dr. Trudy Ross for an appointment?

To schedule an appointment with Dr. Trudy Ross, you can call her at 0434779247.

Does Dr. Trudy Ross provide telehealth services?

Yes, Dr. Trudy Ross operates a Telehealth Only Clinic in Sydney, NSW 2000, offering remote therapy sessions.

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