Tess Tholstrup

Tess Tholstrup is a psychologist who offers a range of therapy options through Clear Health Psychology in Sydney. Degree and years of experience are not specified in the profile, but she works with clients via Telehealth Consultations based in Sydney NSW 2000. This makes her services accessible to people across Australia who prefer online sessions. Her practice focuses on individual therapy, couples counseling, family therapy, group therapy, and stress management techniques. This mix helps people find the right format for their needs, whether they are dealing with personal challenges, relationship issues, or family dynamics. By providing different therapy options, Tess can tailor care to each person’s situation and goals.

Tess’s location signals a strong connection to the Sydney area, including telehealth options that can reach clients in urban and suburban parts of New South Wales. Clients can access sessions from home, work, or a private space that feels safe and comfortable. The telehealth setup supports continuity of care for people who may have busy schedules or live far from a clinic. Clear Health Psychology prioritizes accessible care, clear communication, and flexible scheduling to fit modern life in Australia.

In care delivery, Tess emphasizes patient-centered therapy. She uses a calm and supportive style to help clients feel heard and understood. In individual therapy, she can guide people through thoughts, feelings, and behaviors that affect daily life. Couples counseling and family therapy focus on relationships and communication, while group therapy offers shared experiences and mutual support. Stress management techniques help clients find practical tools to reduce anxiety and improve well-being. Tess is dedicated to continuous learning and staying up to date with evidence-based methods in psychology, so her clients receive current and effective care.

Teamwork and collaboration are part of her approach. She works with clients to set goals and tracks progress over time. If a client needs other professionals’ support, Tess coordinates with the right experts to build a strong care network. This teamwork helps ensure that care is coordinated, respectful, and focused on the client’s best interests.

Clients who choose Tess Tholstrup can trust a professional with a clear commitment to helping people feel better. Her reputation in the field reflects a steady focus on effective therapy, patient comfort, and practical strategies for everyday life. With expertise across individual, couples, family, and group settings, Tess provides reliable psychological care that fits Australian life and values.