My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Teena Kennedy
Sydney
Connect with Teena Kennedy
Quick Appointment for Teena Kennedy
OPD Timings of Teena Kennedy
Services Offered by Teena Kennedy
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
About Of Teena Kennedy
Teena Kennedy is a psychologist. She works with Telehealth Clinic Australia Wide, based in Sydney, NSW 2000. She also is linked to My Mirror, Sydney, a Telehealth Clinic that serves clients across Australia. This means you can get help from wherever you are in Australia, not just in one city. Her role focuses on talking therapies that can fit into your life. People come to see her for support that they can use at home, at work, or in school. Her wide reach helps many families and individuals across different areas.
Teena Kennedy offers several helpful services. They include counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. These options are designed to make daily life feel more manageable. The counseling sessions give a safe space to talk about worries, fears, or difficult feelings. Behavioral therapy focuses on changing patterns that may hold someone back. Stress management techniques teach practical ways to reduce tension. Mindfulness exercises help you stay calm and present in the moment. These tools can be useful for teens, adults, and anyone who wants better mental health.
The patient care style is warm and professional. Teena aims to listen carefully and respond with clear, simple guidance. She explains ideas in a way that is easy to understand. Her approach respects each person’s pace and needs. As a clinician who uses telehealth, she can adapt sessions to fit busy schedules or long distances. This flexibility is important for people with changing work or family commitments.
Teena Kennedy values continuous learning and teamwork. She keeps up with new ways to help clients. She collaborates with other health professionals when it benefits the person receiving care. This teamwork helps create a well-rounded plan. The telehealth setup also makes it possible to connect across different regions of Australia, sharing expertise where it’s most needed.
For many Australians, trust and reliability matter. Teena Kennedy has built a reputation for clear communication, thoughtful care, and practical strategies. Her focus on evidence-based methods helps people feel confident in the support they receive. If you are seeking psychologist services in Sydney or anywhere in Australia, her telehealth option provides a convenient path to professional help. Her practice emphasizes expertise, compassionate care, and a calm, supportive environment that supports lasting wellbeing.
Patient Reviews for Teena Kennedy
Emily Carter
As someone juggling work and study in Sydney, Teena Kennedy's telehealth sessions have been a lifesaver. Her calm approach and practical mindfulness exercises helped me manage stress without adding more to my schedule. Highly recommend for anyone needing steady support from home.
Daniel Wilson
I was feeling overwhelmed and unsure where to start. Teena's counselling sessions felt like a real turning point. The behavioral strategies she shared were easy to implement and made a noticeable difference in my daily mood here in NSW.
Sophie Clarke
Great experience from the first call. The mindfulness and stress management techniques Teena teaches are practical, not fluffy. Being able to access care via telehealth across Australia is such a plus for us in remote areas around Sydney.
Aaron Lee
Teena Kennedy offered thoughtful, evidence-based guidance tailored to my needs. I appreciated the gentle pace and clear plan for sessions, which helped me feel more in control of my anxiety while working from home in NSW.
Chloe Nguyen
Fantastic psychologist. The stress management techniques she shared are practical and easy to practice daily. I’ve seen real improvements since starting telehealth sessions with Teena.
Mia Patel
I was sceptical about telehealth at first, but Teena made it feel intimate and professional. Her counselling and mindfulness exercises fit my busy Sydney schedule and have helped me stay grounded.
Benjamin Taylor
Teena Kennedy is a thoughtful psychologist who listens well and offers actionable steps. The sessions have reduced my stress levels significantly, and I feel more equipped to handle tough days in NSW.
Hannah Murphy
Choosing telehealth with Teena was the right move. Her behavioral therapy approach, combined with practical mood strategies, has made a real difference for me and my energy throughout the week.
Frequently Asked Questions About Teena Kennedy
What services does Dr. Teena Kennedy offer?
Dr. Teena Kennedy offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
Where is Dr. Teena Kennedy's clinic located?
Dr. Teena Kennedy's clinic is located at My Mirror, Sydney within the Telehealth Clinic Australia Wide in Sydney, NSW 2000.
How can I contact Dr. Teena Kennedy for an appointment?
You can contact Dr. Teena Kennedy at 0250217314 to schedule an appointment for counseling or therapy sessions.
What is Dr. Teena Kennedy's specialty?
Dr. Teena Kennedy specializes in psychology and offers services such as counseling, behavioral therapy, and stress management techniques.
What type of therapy does Dr. Teena Kennedy provide?
Dr. Teena Kennedy provides counseling sessions, behavioral therapy, and stress management techniques to help patients improve their mental well-being.
Does Dr. Teena Kennedy offer mindfulness exercises?
Yes, Dr. Teena Kennedy offers mindfulness exercises as part of her services to help patients develop awareness and reduce stress.
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