My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Emotional support sessions
Meet Tamika Langdon, Psychologist. She specializes in psychology. Her degree and years of experience are not listed in the profile. She works with My Mirror in Sydney, and also offers Telehealth Clinic Australia Wide. The clinic is located in Sydney NSW 2000. Her practice uses friendly phrases to help patients understand their own minds. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and emotional support sessions. She adapts her care for people who prefer online visits or need help from home. Her work is built to help many Australians receive support no matter where they live.
Tamika Langdon is based in Australia and can help people in Sydney and across the country through telehealth. This makes access easier for people in suburbs near Sydney and for those in rural areas who might not have easy access to a local psychologist. Her services cover everyday worries, anxious thoughts, negative feelings, and how to cope with stress. She uses CBT to help patients change unhelpful thinking and behavior. Counseling sessions offer safe space to talk openly. Behavioral therapy helps with action plans and better habits. Stress management techniques teach practical steps to feel calmer. Emotional support sessions give patients a steady, kind listener who cares.
In her care, Tamika focuses on clear communication and compassion. She aims to create a calm, respectful environment where patients feel heard. She uses evidence-based methods and tailors sessions to each person. Her approach supports emotional well-being and healthier thinking patterns. She encourages active participation and small, achievable steps toward goals.
Tamika values continuous learning and teamwork. She keeps up with new research in psychology and mental health care. She collaborates with other health professionals when needed to support a patient’s whole health. Her telehealth option makes it easier for patients to stay connected with their care team. She invites questions and explains options in simple terms so patients understand their choices.
People trust Tamika Langdon for reliable, respectful care. Her good reputation comes from consistent, patient-focused therapy and clear results. Her expertise in CBT and emotional support helps many Australians feel more in control of their thoughts and feelings. If you need a psychologist who listens, explains clearly, and offers practical help, Tamika is a strong choice for support in Sydney and beyond.
Being able to access Tamika Langdon via telehealth across Australia has been a real relief. Her CBT techniques and stress management tips have helped me handle tough days without leaving the house in Sydney. Highly recommended.
I felt understood from the first session. Tamika's approach to emotional support and behavioral therapy really clicked for me. The ability to chat from home in NSW made a big difference for my routine.
Tamika's counseling sessions have given me practical tools to manage my anxiety. The CBT exercises are straightforward, and the telehealth option meant I could stick with it consistently from Sydney.
Grateful for Tamika Langdon and her calm, patient manner. Her stress management techniques are simple to apply in everyday life, and I’ve noticed a real reduction in my worry levels.
I was sceptical about online psychology, but Tamika proves it can work brilliantly. The emotional support sessions have helped me reconnect with myself during a busy spell in NSW.
Tamika combines warmth with clear guidance. The behavioral therapy exercises fit my routine, and I feel more equipped to handle stress on days that used to derail me.
Very glad I found Tamika for telehealth psychology. Her compassionate approach and practical CBT tools have made a real difference to my mood and focus while I’m in Sydney.