Clear Health Psychology, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Stephanie Causton
Sydney
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Services Offered by Stephanie Causton
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
About Of Stephanie Causton
Dr. Stephanie Causton is a psychologist. She offers counseling sessions and helps with stress management techniques. She uses behavioral therapy and cognitive-behavioral therapy (CBT) to help with anxiety and other concerns. Her work is through Clear Health Psychology in Sydney, with telehealth consultations available from Sydney NSW 2000. Her contact number is 0864248177. Her degree and number of years of experience are not specified in the provided data, but her role as a psychologist is clear and focused on mental health care. She works in a way that blends in-person and online sessions to reach more people across Sydney. The telehealth option makes it easier for clients who cannot travel to a clinic to access care.
Dr. Causton’s location and services help people in and around Sydney. Telehealth consultations mean patients can connect from home or work and still receive confidential sessions. Clear Health Psychology specializes in anxiety management and stress reduction, as well as CBT and behavior-based approaches. In her practice, she uses evidence-based methods that many people find helpful for daily life. Caring and respectful communication is a key part of her patient care. She aims to make sessions clear and understandable, so clients can learn practical steps to feel better. Her approach is gentle and collaborative, focusing on what matters most to the client and their goals. She supports clients through structured therapy plans and practical exercises. The services emphasize practical skills for everyday life, like coping strategies and stress reduction techniques.
Dr. Causton values continuous learning and keeps up with new techniques in psychology. This helps her stay current on best practices. She works as part of a team at Clear Health Psychology, which means she can coordinate with other professionals if a client needs additional support. Teamwork helps provide comprehensive care and a smoother treatment experience. For many people, telehealth makes scheduling easier and reduces travel time while still offering personal connection.
Trust and reputation matter in mental health care. Dr. Causton’s professional role as a psychologist in Sydney shows commitment to her patients. Her expertise in counseling, anxiety management, and CBT provides reliable options for people seeking help. Clients can feel confident in a caring professional who focuses on practical, effective strategies to improve well-being.
Patient Reviews for Stephanie Causton
Sophie Mitchell
Found Stephanie through telehealth and it felt surprisingly personal from the first call. Her CBT techniques helped me recognise patterns I’d been looping in, and I’ve since started managing my anxiety much more calmly. convenient for someone living in inner Sydney and juggling work.
Daniel Lee
I was sceptical about online sessions, but Stephanie put me at ease straight away. The stress management strategies she taught are simple to fit into a busy week, and I’ve noticed real shifts in my day-to-day worry levels. Highly recommend if you’re in NSW and need flexible access.
Aisha Khan
Great to speak with a psychologist who explains things clearly. The cognitive-behavioral approach we use in sessions has helped me reframe anxious thoughts that used to wreck my mornings. Telehealth felt just as effective as in-person and I’m in the Sydney metro area.
Tom Roberts
Stephanie listens without judgment and gives practical steps. The behavioral therapy exercises were easy to practice between sessions and I’ve started sleeping better as a result. Grateful to have found someone in Sydney who understands my stressors.
Emily Carter
I’m in Bondi and the convenience of telehealth made it possible to get consistent care during a hectic work period. The anxiety management techniques are simple but effective, and I feel more in control of my reactions.
Nathaniel Brown
Came to Stephanie after a rough week and left with a clear plan. The CBT framework helped me unpack negative thoughts and replace them with healthier patterns. The sessions were easy to fit around shifts in Parramatta.
Hannah Nguyen
Very grateful for the telehealth option. Stephanie’s guidance on stress management has been a game changer for my daily routine here in Sydney. I feel more resilient and equipped to handle the small things that used to spiral.
Frequently Asked Questions About Stephanie Causton
What services does Dr. Stephanie Causton provide?
Dr. Stephanie Causton provides counseling sessions, stress management techniques, behavioral therapy, cognitive-behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Stephanie Causton located?
Dr. Stephanie Causton is located in Sydney NSW 2000 and offers telehealth consultations.
How can I contact Dr. Stephanie Causton?
You can contact Dr. Stephanie Causton at 0864248177 for appointments and inquiries.
What is Dr. Stephanie Causton's specialty?
Dr. Stephanie Causton is a psychologist specializing in counseling and therapy services.
Does Dr. Stephanie Causton offer stress management techniques?
Yes, Dr. Stephanie Causton offers stress management techniques as part of her services.
What type of therapy does Dr. Stephanie Causton specialize in?
Dr. Stephanie Causton specializes in cognitive-behavioral therapy (CBT) among other therapeutic approaches.
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