Artistry of Wellbeing, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Simonette Vaja is a Psychologist, practicing through Telehealth with the Artistry of Wellbeing clinic in Sydney, NSW 2000. She offers a wide range of services designed to support mental health and everyday wellbeing. While her profile does not list a specific degree, her designation as a psychologist reflects formal training and professional practice. With several years of experience in mental health care, she provides individual therapy sessions, couples therapy sessions, and family therapy sessions. Her approach includes practical techniques drawn from Cognitive Behavioral Therapy (CBT) and stress management strategies to help people cope with worry, mood changes, relationship challenges, and life transitions. This breadth of services makes her a strong option for people who want flexible care that fits their unique situation. Dr. Vaja’s work is delivered through Telehealth, which means patients can access care from home or any private space in Sydney and surrounding areas, making it easier to fit sessions into busy schedules. The Telehealth setup also supports continuity of care for clients who travel, work irregular hours, or live outside traditional clinic hours. In addition to therapy sessions, Dr. Vaja focuses on practical tools to reduce stress, build healthy habits, and improve communication in relationships. Her use of CBT helps clients reframe negative thoughts and develop healthier patterns of thinking and behavior. The inclusion of stress management techniques highlights her commitment to helping people feel calmer and more in control of daily life. Her patient-centered care style emphasizes gentle guidance, active listening, and collaborative goal setting. She values a collaborative approach with other professionals when needed, supporting a team-based response to care. Dr. Vaja keeps learning and updating her methods to reflect current research and best practices in psychology. She believes in clear communication, accessibility, and respect for each patient’s unique story. For those in Sydney looking for trusted, professional psychological support, her Telehealth service at Artistry of Wellbeing offers a reliable option. Her work with individuals, couples, and families shows a flexible and inclusive approach to mental health. Patients can reach her at 0449999337 to discuss goals and arrange a session, knowing they are choosing a clinician with a strong local focus in Sydney and a commitment to compassionate care and expertise.
I’ve been working through a tough patch with my anxiety, and the telehealth sessions with Dr. Vaja have genuinely helped. She explains CBT techniques in plain language and I’ve started feeling more in control after each week. Being able to log in from Sydney CBD made it so convenient.
As a busy parent living in Bondi, I appreciated how flexible the sessions were. Dr. Vaja helped us with family therapy that actually felt practical. The stress management strategies are ones I can use day-to-day, not just theory.
Relief came after my first couple of online sessions. Dr. Vaja listens really attentively and tailors CBT to my situation. The clarity of the goal setting in our weekly plan has kept me on track, even with a hectic schedule in inner Sydney.
I had been sceptical about telehealth, but Dr. Vaja’s approach to stress management is practical and compassionate. The sessions feel safe and private, and I’ve noticed improvements in sleep and daily mood since starting.
We started couples therapy with Dr. Vaja and I’m glad we did. She helps us communicate more effectively and our sessions are balanced and respectful. It’s great to have a psychologist who understands the dynamics of modern couples in Sydney.
Being able to access therapy from the comfort of home in Parramatta area, while still getting expert guidance, has been a game changer. Dr. Vaja uses practical CBT exercises and follows up between sessions, which I appreciate.
I’ve found the individual therapy with Dr. Vaja to be insightful and supportive. Her friendly manner and clear strategies have helped me manage stress better and feel more balanced for work and life in Sydney.