Shauntelle Benjamin

Dr. Shauntelle Benjamin is a Psychologist working with The Indigo Project in Sydney, Australia. Her focus is counseling, behavioral therapy, stress management, and mental health strategies. She uses cognitive behavioral therapy (CBT) and anxiety management to help people feel better and cope with daily life. This is a telehealth only clinical setup, which means you can connect from home or any private place in Australia. The clinic location is Sydney NSW 2000, and her work email or contact is managed through the clinic's services.

Dr. Benjamin brings a patient-friendly approach to psychology. Her services include counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies. These tools help people understand their thoughts, feelings, and actions in a simple, practical way. Her telehealth option makes it easier for people who prefer online sessions or who live far from a clinic. The Indigo Project is based in Sydney, and the telehealth format keeps care flexible while still offering professional guidance.

Location and access are important in her practice. With telehealth, patients from various parts of Sydney and nearby areas can access care without travel. The clinic supports privacy and comfort, which is helpful for people who are new to therapy or who feel anxious about in-person visits. Dr. Benjamin’s approach emphasizes clear communication and practical steps you can use in everyday life. This includes stress management and practical CBT techniques that suit modern living.

Patient care style is collaborative and respectful. She believes in building trust with clients and working together to set achievable goals. Her methods focus on real changes you can feel, such as reduced worry and better coping strategies. She encourages questions and provides guidance that fits into daily routines. The telehealth format also supports ongoing learning and adaptation, allowing her to tailor sessions to each person’s needs. Teamwork matters to her, and she collaborates with the Indigo Project team to ensure consistent and supporting care.

People in Sydney seeking psychological support can rely on Dr. Shauntelle Benjamin for accessible, evidence-based care. Her reputation in the telehealth community reflects a commitment to privacy, comfort, and effective treatment. If you need a psychologist who can guide you through anxiety and stress with practical tools, she offers reliable expertise, compassionate listening, and a clear path to better mental health.