The Indigo Project, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Shauntelle Benjamin
Sydney
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Quick Appointment for Shauntelle Benjamin
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Services Offered by Shauntelle Benjamin
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Shauntelle Benjamin
Dr. Shauntelle Benjamin is a Psychologist working with The Indigo Project in Sydney, Australia. Her focus is counseling, behavioral therapy, stress management, and mental health strategies. She uses cognitive behavioral therapy (CBT) and anxiety management to help people feel better and cope with daily life. This is a telehealth only clinical setup, which means you can connect from home or any private place in Australia. The clinic location is Sydney NSW 2000, and her work email or contact is managed through the clinic's services.
Dr. Benjamin brings a patient-friendly approach to psychology. Her services include counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies. These tools help people understand their thoughts, feelings, and actions in a simple, practical way. Her telehealth option makes it easier for people who prefer online sessions or who live far from a clinic. The Indigo Project is based in Sydney, and the telehealth format keeps care flexible while still offering professional guidance.
Location and access are important in her practice. With telehealth, patients from various parts of Sydney and nearby areas can access care without travel. The clinic supports privacy and comfort, which is helpful for people who are new to therapy or who feel anxious about in-person visits. Dr. Benjamin’s approach emphasizes clear communication and practical steps you can use in everyday life. This includes stress management and practical CBT techniques that suit modern living.
Patient care style is collaborative and respectful. She believes in building trust with clients and working together to set achievable goals. Her methods focus on real changes you can feel, such as reduced worry and better coping strategies. She encourages questions and provides guidance that fits into daily routines. The telehealth format also supports ongoing learning and adaptation, allowing her to tailor sessions to each person’s needs. Teamwork matters to her, and she collaborates with the Indigo Project team to ensure consistent and supporting care.
People in Sydney seeking psychological support can rely on Dr. Shauntelle Benjamin for accessible, evidence-based care. Her reputation in the telehealth community reflects a commitment to privacy, comfort, and effective treatment. If you need a psychologist who can guide you through anxiety and stress with practical tools, she offers reliable expertise, compassionate listening, and a clear path to better mental health.
Patient Reviews for Shauntelle Benjamin
Emma Wilson
Had a few sessions with Shauntelle via telehealth from Sydney. I’m in Bondi and appreciated how easy the online format was. The CBT and anxiety management tips she shared actually clicked for me, and I felt lighter after each session.
Liam Murphy
Living in Parramatta and juggling work stress, I finally found a psychologist who gets practical. Shauntelle’s approach to stress management and behavioral strategies has helped me handle tricky days without spiralling.
Chloe Martin
Feeling overwhelmed with daily anxiety, I tried a few sessions with Shauntelle. The CBT techniques she taught were clear and doable, and the telehealth format from Sydney made it convenient around my work hours.
Thomas Lee
Relieved to find someone who explains things in plain language. Shauntelle combines practical exercises with supportive talk, and the online sessions from NSW have been seamless.
Ava Carter
From Melbourne to Sydney for a phone-free session? Not needed here—the telehealth platform was smooth. Shauntelle offered great CBT-based strategies that have reduced my daily stress noticeably.
Noah Bennett
I’m in the inner west of Sydney and juggling a busy schedule. Shauntelle’s counseling sessions fit in perfectly, and the practical anxiety management techniques gave me real tools I use weekly.
Sophie Richards
Highly recommend Shauntelle for anyone dealing with anxiety. The mix of counseling and behavioral techniques, delivered via telehealth from NSW, has been supportive and effective for me.
Frequently Asked Questions About Shauntelle Benjamin
How can Dr. Shauntelle Benjamin help with anxiety?
Dr. Shauntelle Benjamin offers anxiety management strategies, counseling sessions, and cognitive behavioral therapy (CBT) to help patients cope with anxiety.
What services does Dr. Shauntelle Benjamin provide at The Indigo Project in Sydney?
Dr. Shauntelle Benjamin provides counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT) at The Indigo Project in Sydney.
How can I schedule a telehealth appointment with Dr. Shauntelle Benjamin in Sydney NSW 2000?
To schedule a telehealth appointment with Dr. Shauntelle Benjamin in Sydney NSW 2000, you can contact the clinic at 0292125469.
What type of therapy does Dr. Shauntelle Benjamin specialize in?
Dr. Shauntelle Benjamin specializes in cognitive behavioral therapy (CBT) along with counseling sessions and behavioral therapy.
What is the location of Dr. Shauntelle Benjamin's clinic in Sydney?
Dr. Shauntelle Benjamin's clinic, The Indigo Project, is located in Sydney at a Telehealth Only Clinic in Sydney NSW 2000.
How does Dr. Shauntelle Benjamin help patients with stress management?
Dr. Shauntelle Benjamin offers stress management techniques as part of her services to help patients effectively manage stress.
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