My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Ryan Squires is a Psychologist who offers expert mental health support through Telehealth Clinic Australia Wide, based in Sydney, NSW 2000. With a focus on accessible care, he works with individuals, couples, families, and groups, bringing evidence-based approaches to each session. While his degree and years of experience are not listed here, he provides a wide range of services designed to help clients feel heard and supported. His flexible telehealth setup allows people across Australia to access care from home, work, or anywhere they feel comfortable.
Dr. Squires leads with a calm, practical approach. He uses Cognitive Behavioral Therapy (CBT) to help people change unhelpful thoughts and behaviors. He also offers stress management techniques to help clients cope with daily pressures, anxiety, and mood concerns. In addition to individual therapy, he provides couples counseling, family therapy, and group therapy options. This mix of services means clients can choose what fits their situation best, whether they are navigating relationship challenges, family dynamics, or personal growth.
The clinic, My Mirror in Sydney, supports a wide network through Telehealth Clinic Australia Wide. This means local clients in Sydney and surrounding areas can access sessions easily, as well as people in remote parts of Australia who want private, professional support. Dr. Squires emphasizes clear communication and a patient-friendly style. He aims to create a safe space where clients feel respected, understood, and empowered to make positive changes.
Patient care is centered on listening carefully, tailoring strategies to individual needs, and encouraging steady progress. Dr. Squires values continuous learning and uses up-to-date techniques to stay effective. He also works as part of a team that shares knowledge and coordinates care when a client needs it, ensuring a holistic approach to treatment.
For those looking for trusted support, Dr. Ryan Squires brings a reputable, approachable presence to psychology practice. His commitment to evidence-based care, flexibility with telehealth, and broad service menu make him a solid choice for people seeking relief, better relationships, and stronger mental health across Australia.
Had a fantastic experience with Dr. Squires via telehealth from Sydney. His CBT approach helped me spot negative thought patterns I’d been stuck on for years. Sessions were practical, and I could apply the stress management tips straight away. Highly recommended for anyone juggling work and personal life.
Really grateful for the support from Dr. Squires. The telehealth setup felt seamless, and he explained techniques in a way that clicked. We covered a few sessions on managing anxiety and I could feel a real shift after the first couple of weeks. Sydney-based but accessible from anywhere in NSW.
I was skeptical about online therapy, but Dr. Squires made it easy and comfortable. The CBT exercises and stress management tools were simple to follow and genuinely helpful. I’d recommend him to friends in the Bondi area and beyond in NSW.
Dr. Squires listens carefully and offers practical strategies. We did some couples counseling initially, which helped us reconnect, then shifted to individual sessions that focused on anxiety and coping. The telehealth option is perfect for busy schedules in Sydney.
So relieved after my sessions with Dr. Squires. He balanced warmth with clear guidance, and the family therapy elements were reassuring for my household. The online format worked well for our family’s routine in NSW.
Great experience all round. Dr. Squires structured our CBT plan and the stress management techniques are practical and easy to implement. I felt supported throughout, and the telehealth option makes it accessible from Sydney or anywhere in Australia.
I’m thankful for the professional care from Dr. Squires. Our group sessions were insightful, and the tools he shared helped me manage daily stress more effectively. The Sydney NSW clinic setup (even though it’s online) felt professional and reassuring.