Clear Health Psychology, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rita Titley
Sydney
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Services Offered by Rita Titley
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness training
About Of Rita Titley
Rita Titley is a Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Clear Health Psychology, Sydney, operating with Telehealth Consultations in Sydney NSW 2000. Rita offers a range of services to support mental well-being, including counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness training. Her flexible telehealth option makes care available to people across Australia, especially residents in Sydney and surrounding areas.
Rita’s focus is on practical steps to improve daily life. She uses counseling to listen and guide. She also uses CBT to help people change thoughts and behaviors that affect mood and stress. Mindfulness training helps people become more aware of the present moment and reduce worries. Behavioral therapy supports new, healthier habits. Stress management techniques give tools to handle tough feelings and daily pressures.
For patients, Rita keeps care clear and calm. She explains options in simple terms and helps people set realistic goals. She works with individuals in a respectful and non-judgmental way. If needed, she can tailor sessions to suit different ages and life situations. Her telehealth service makes it easier for people who cannot visit the clinic in person, especially those living in busy cities like Sydney.
The care approach is built on ongoing learning and teamwork. Rita stays up to date with current psychology practices. She integrates proven methods like CBT and mindfulness with compassionate support. She collaborates with other health professionals when a patient needs a broader approach to care. This teamwork helps ensure a complete plan for recovery and growth.
Clients can trust that Rita prioritizes their safety, privacy, and comfort. Her clear communication and consistent approach help patients feel understood and hopeful. Her reputation in the Sydney area reflects her dedication to effective, evidence-based psychology services. With a strong focus on reliable care and personal respect, Rita Titley aims to guide people toward better mental health and everyday well-being through accessible telehealth options and thoughtful, patient-centered sessions.
Patient Reviews for Rita Titley
Emma Johnson
Fantastic to find Rita for telehealth in Sydney. She helped me learn practical CBT tools and mindfulness basics that I could fit into my week. The sessions felt focused and respectful, and I left each call with a clearer plan for managing stress.
Liam Brown
Rita's telehealth approach is really convenient from home in inner-city Sydney. Her guidance on cognitive-behavioral techniques has changed how I respond to anxious thoughts, and the breathing exercises are simple enough to use daily.
Sophie Clarke
I was a bit skeptical about online sessions, but Rita made it easy and supportive. The stress management strategies she taught me are practical, and I’ve noticed calmer mornings since starting counseling with her.
Daniel Wilson
As someone juggling remote work and family life in NSW, Rita’s telehealth sessions were a game changer. Her CBT framework helped me reframe negative thinking, and the mindfulness exercises have become a go-to part of my routine.
Mia Patel
Relieved to find a psychologist who offers structured sessions focused on behavioral therapy and stress management. Rita was empathetic and clear, and I appreciated the practical worksheets we used during the sessions.
Oliver Smith
Rita’s approach is warm and professional. The telehealth format suited my schedule in Sydney, and the combination of mindfulness training with CBT gave me tools I can rely on when anxiety spikes.
Charlotte Davis
Great experience with Rita for online psychology support. She accommodated my pace and offered insightful strategies for cognitive restructuring and stress reduction. I’d highly recommend her to friends and family in NSW.
Frequently Asked Questions About Rita Titley
What services does Dr. Rita Titley, a psychologist in Sydney NSW 2000, offer?
Dr. Rita Titley offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness training.
How can I schedule a telehealth consultation with Dr. Rita Titley in Sydney?
To schedule a telehealth consultation with Dr. Rita Titley in Sydney, you can contact Clear Health Psychology at 0864248177.
What is the specialty of Dr. Rita Titley practicing at Clear Health Psychology in Sydney?
Dr. Rita Titley is a psychologist specializing in counseling, behavioral therapy, stress management, CBT, and mindfulness training.
What types of therapy does Dr. Rita Titley provide in Sydney NSW 2000?
Dr. Rita Titley provides counseling, behavioral therapy, CBT, stress management techniques, and mindfulness training in Sydney.
Where is Dr. Rita Titley's clinic located for telehealth consultations in Sydney NSW 2000?
Dr. Rita Titley's clinic, Clear Health Psychology, is located in Sydney for telehealth consultations.
How can Dr. Rita Titley help patients in Sydney with stress and behavioral issues?
Dr. Rita Titley can help patients in Sydney with stress and behavioral issues through counseling, therapy, and stress management techniques.
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